2012年9月3日 星期一

Menu Efficient Healthy Menu - Food - Beverages

Lapar.com - Food lover ever occurred to you if not by a healthy diet that actually save you know. So far we only spoil our tongue with foods with high cholesterol who are not only a danger for health but also for bags. Well actually we can save money while getting healthy food or culinary, home knows the trick, let's take a look!

Try to make food available for material from vegetables such as salad, vegetables or gado gado. Besides saving fuel and cooking oil, you know you also avoid the risk of cholesterol that comes from oil and most of meat. How to make it also practical and time saving.

Plan to always set the menus to taste. If today many family members who spend time outside, then you should reduce the amount of food that is cooked on this day. Save energy, time and money right!

Get used to purchase raw material needs of food once a week. Do not go shopping every day for this purpose. In addition to saving transportation and labor, you are also spared from the hungry eyes that often occurs while shopping.

Purchase of durable foodstuffs in bulk such as rice, flour, sugar and other

Save water during the cooking process. Water used to wash rice, vegetables and cooking materials do not immediately discarded. Absorb in the container for watering plants.onsider the sequence of cooking, cooking utensil to be used again without washing it first. For example, fried tempeh first, the remaining oil can be used for sauteing vegetables.Save water during the cooking process. Water used to wash rice, vegetables and cooking materials do not immediately discarded. Absorb in the container for watering plants.onsider the sequence of cooking, cooking utensil to be used again without washing it first. For example, fried tempeh first, the remaining oil can be used for sauteing vegetables.



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