2013年10月31日 星期四

Are Aloe Vera Juice Benefits Worth The Side Effects?

Are Aloe Vera Juice Benefits Worth the Side Effects?

The Aloe Vera juice side effects are almost unknown. The natural Aloe Vera plant is one of the most used herbal plants in modern times.

This herbal plant has been used by many thousands of people throughout many millenniums.

Just like all other things, there is always the possibility that one person in thousands could be allergic to Aloe Vera.

There are different factors that could cause side effects:

Over usage too much of the good stuff can be an overdose.

Allergic reactions

Not properly prepared Aloe Vera juice.

The only Aloe Vera juice side effects are basically an allergy on Aloe Vera. As we all know millions of people eat wheat and wheat products every day. But there is small percentage of the people that con not tolerate gluten ...

... Therefore they can not eat wheat products. This is no reason to say wheat is no good, just because a few people are allergic to it.

The same thing applies to Aloe Vera, just because 0, 3 % of the people have shown to be allergic to Aloe is not enough reason to discredit Aloe Vera. So basically side effects of Aloe Vera are unknown.

We do know of a case where people took the raw whole leaf Aloe Vera juice (skin and all) with all the latex juice in it, boiled it down to a strong concentration. When they drank this mixture with another herb tea, the side effect was very serious. The people got seriously sick.

This is the reason why we recommend being careful on how Aloe Vera juice is prepared. Following the recommendations that are given in this site will eliminate this danger.

Some of the symptoms of the side effects could be:

Diarrhea most common in over usage.

Skin rashes and other allergic reactions.

If any unpleasant effects should occur, discontinuing the usage should solve the problem.

In conclusion, following the precaution given in this site, will exclude almost all possibilities of Aloe Vera juice side effects.

Powerful Aloe Vera juice - The Biogenic Stimulation Method

Talking about side effects, Aloe Vera juice has to be properly prepared. It is important to have the right recipes.

Just imagine to have all the Aloe Vera recipes you will ever need not having to go searching for a solution every time you need to know how to use Aloe Vera.

Wouldn't it be amazing if you could have an Aloe Vera recipe book with over 130 Aloe Vera recipes for over 80 disorders?

All you need as an Aloe Vera plant.

When your family or friends get a cold, a burn or even cancer - just having the possibility to give them an natural Aloe Vera remedy.

Aloe vera is one of the best known herb all over the world, widely used for its numerous health benefits. Its health benefits are well known since the ancient times, however, at that time it was mostly used to treat wounds and cuts. Several other health benefits of aloe vera are found, like its use in treating constipation, for enhancing immune system, etc. On the other hand, there are also several side effects associated with aloe vera. Today aloe vera is available in the form of juice, powder, etc. and is easily available in the market. Here we will take a look at aloe vera juice benefits and side effects in detail.

Aloe Vera Juice Benefits

The following are the aloe vera juice benefits that makes it one of the most popular natural products today.

Aloe Vera Juice Side Effects

The following are the aloe vera juice side effects that one should be aware of before going for it.

Apart from these aloe vera juice benefits and side effects, there are several other factors that need to be taken into consideration before going for aloe vera juice. Firstly, it is not recommended for children, pregnant women and people suffering from chronic diseases. Secondly, most of the side effects are experienced due to overdose or improper dosage of aloe vera juice. Therefore, it is recommended to consult the doctor before taking this natural product. One should take organic aloe vera juice in prescribed amounts for the prescribed amount of time. In most of the cases, aloe vera juice is recommended once or twice; it is rarely meant for long time use. One should be aware of all these factors before going for this natural supplement.

This was brief information on aloe vera juice benefits and side effects. Lastly, as a concluding note, one should note that as there are equal number of benefits and side effects associated with this herb, it is wise to use it only on doctor's prescription. Take care!



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Thank You For Smoking: A Way to Safeguard The Young?and State Tax Revenues Through Radio Frequency Identification Tagging of Cigarettes

Introduction: Cigarette Taxes andThe Law of Unintended Consequences

Arbitrage is a simple concept. It can be defined as the practice of taking advantage of a price differential between two or more markets. The same principle of buying an item in a lower priced market and reselling it in a higher priced one applies just a equally in the worlds of high finance with stocks, bonds, options, and currencies as it does in placing sports bets or selling collectibles on eBay.

Arbitrage applies to cigarettes as well. For decades, U.S. cigarette taxes were far lower than those in Canada, leading to a high volume of cigarettes heading Northbound with Canadian travelers. On an individual level, smokers have an incentive to take advantage of the tax disparity by purchasing lower taxed and lower-priced cigarettes in neighboring states. Literally, by driving a few miles or, in many cases, by simply crossing the street, they could save themselves $10 or $20 per carton. However, academic studies have shown that for most smokers, convenience outweighs economics. The fact is that approximately two-thirds of all of all cigarettes sold in the United States are sold by the single pack. For instance, a recent study by researchers from the University of California found that after Californias 50 cent per pack tax increase, fewer than five percent of the states smokers attempted to evade the heightened tax by purchasing their cigarettes online, from nearby state s, or on an Indian reservation (where cigarettes can legally be sold tax-free).

In the U.S., while there is a federal excise tax of 39 cents levied on each pack of cigarettes, the majority of cigarette taxes are imposed at the state level. And in this decade, states have significantly increased their cigarette taxes. In fact, in the past five years alone, the average state cigarette tax has risen from 43.4 cents per pack to $1.02 a pack. In addition, major cities, such as Chicago, New York City, and Anchorage are increasingly adding their own taxes on cigarettes. In fact, the total cigarette taxes in each of these locales exceed $3 per pack! Thus, the disparity in state cigarette taxes is large, ranging from a high of $2.57 per pack in New Jersey to just 7 cents per pack in South Carolina (for reference, Louisiana's cigarette tax stands at 36 cents per pack, making it the seventh lowest of all fifty states). The disparities are especially stark when you consider that in several instances, the cigarette taxes of one state can be often double, triple or m ore than that of its neighboring states. Consider that North Carolinas tax of 35 cents per pack is five times that of neighboring South Carolina, and that New York States tax rate of $1.50 per pack is more than four times that of North Carolinas (and more than twenty times that of South Carolina. The city cigarette taxes even exacerbate these cigarette price disparities, in New York City, the municipal tax of $1.50 per pack doubles the effective tax rate on cigarettes bought there versus in other parts of the state.

These tax increases have been generally popular with the public at least with the non-smoking majority, who see cigarette taxes as a means to provide a stable source of tax revenue, while working to help curb youth smoking by making smoking less affordable. Academic studies have shown that while cigarette tax increases do decrease overall smoking rates slightly, state tax revenues still increase with each tax increase, as the core group of smokers has an almost inelastic demand for the product. Perhaps most importantly, by reducing the smoking rate in society, the tax increases should in the long-term decrease the health care costs attributable to the treatment of smoking-related illnesses and concerns (causing less government spending on health services down the road). Yet, even with todays average price for a pack of cigarettes running at $4.28, health experts have calculated that the total health care and productivity costs attributable to smoking at over ten dollars p er pack!

The Booming Business of Cigarette Smuggling

The price disparity between these markets has not been lost on entrepreneurial types in both the legitimate and illegitimate business world. Online cigarette sales have been a flourishing business, with estimates on Internet sales of cigarettes reaching into the billions. Also, the many Indian tribes in the United States have aggressively promoted tobacco sales on their tribal lands as a major attraction, both in their own right and to promote sales of other items and visits to tribal casinos. While cigarette taxes are set by the individual states, the interstate transport and sale of cigarettes is governed by a 1949 federal law known as the Jenkins Act . This statute prohibits the sale or transfer of cigarettes across state lines unless the proper taxes are paid in the receiving state. Thus, trafficking of cigarettes across state lines makes the products contraband, and in most instances, Internet retail outlets and Indian tribal sellers are not paying the proper taxes. Thi s means what are legal sales can become illegal when state lines are crossed. It also means that states lose tremendous amounts of tax revenue, estimated to be upwards of one and a half billion or more dollars annually in a recent report from the federal Government Accountability Office (GAO).

The arbitrage window is also open for smugglers as well, with both small time and large scale operators to take advantage of the price disparities between state jurisdictions. From the perspective of John D'Angelo of the Bureau of Alcohol, Tobacco, Firearms and Explosives (ATFE), There is no doubt that there's a direct relationship between the increase in a state's tax to an increase in illegal trafficking. Indeed, there have been an increasing number of cases of cigarette smuggling (officially called cigarette diversion) in the United States since the rapid rise of tobacco taxes, beginning in 2000. There is also an increasing sophistication in these trafficking operations, with the increasing involvement of both organized crime elements and terrorist organizations in these black market operations. As the Irish Republican Army has been involved with cigarette smuggling in Europe for decades, in the past few years, cases have been uncovered in the U.S. mainland involving know n international terrorist groups, including Hamas, Hezbollah, Islamic Jihad, PKK (the Kurdish Workers Party), and Al Qaeda. Now, the U.S. faces the very real prospect that not only are we facing not only a tax problem, but an increasing threat from terrorism, funded significantly by a growing black market trade in cigarettes coming to our shores.

Indeed, what is occurring in the U.S. is the long reach of a global epidemic of cigarette smuggling. To a lesser extent, the U.S. is also seeing the tax burden on cigarettes sparking growth in the illegal importation of counterfeit cigarette products from China and a variety of other countries around the world . In fact, according to the most recent data available, the U.S. Customs and Border Protection seized approximately $25 million worth of counterfeit imported cigarettes in 2003, which represents almost one-fifth of all imported commodities seized for violations of intellectual property rights. According to the World Health Organization (WHO), more than a quarter of all cigarettes are smuggled, and the U.S. Bureau of Alcohol, Tobacco, Firearms, and Explosives has found that Russian, Armenian, Ukrainian, Chinese, Taiwanese, and Middle Eastern (mainly Pakistani, Lebanese, and Syrian) organized crime groups are highly involved in the trafficking of contraband and counterfe it cigarettes. Finally, sales of cigarettes through the black market work around the prohibitions against the sale of tobacco products to minors (under 18 or even up to 21 in some states). Thus, the World Health Organization has taken the position that the burgeoning sale of contraband cigarettes serves to significantly counteract the efforts to curb youth smoking.

Using RFID Technology to Combat Organized Cigarette Smuggling (and You, Yes You, Buying Your Smokes at the Indian Casino!)

RFID is a new, old technology using radio wave technology to identify objects as opposed to manual or bar-code based optical scanning. It is being utilized in a wide variety of industries today, everywhere from retail to pharmaceuticals to animal science to aerospace, as the cost of the technology is making it practical for routine use. In contrast, todays cigarette tax technology dates back to the early 1950s, with tax stamps on packs of cigarettes being mandated by the Jenkins Act. These have proven easily counterfeited and subject to fraud on a massive scale. Indeed, there is a rampant black market just in the sale of counterfeit and stolen tax stamps themselves. California is the only state thus far to use a new generation of machine readable tax stamps, incorporating encryption technology that gives law enforcement the ability to scan stocks of cigarettes to verify that the proper taxes have been paid. With these new, high tech tax stamps, California has seen a signif icant rise in cigarette tax revenue well in excess of $100 million in the past two years since the new requirements went into effect. And with all states struggling with declining tax revenues due to the current economic situation, recapturing tax revenues will be an especially important subject for legislators and tax enforcement agencies over the next few years.

In mid-February 2007, then Sen. Ted Kennedy (D-Massachusetts) and Rep. Henry Waxman (D-California) introduced The Family Smoking Prevention and Tobacco Control Act (S.625 in the Senate and H.R. 1108 in the House). Their bills would for the first time grant the U.S. Food and Drug Administration (FDA) the power to regulate the manufacture, sale and advertisement of most tobacco products, including cigarettes and smokeless tobacco. The bill specifically authorizes the use of special codes or devices on tobacco product labels for the purpose of tracking or tracing the tobacco product through the distribution system. While the proposed legislation do not now specifically call for an RFID mandate, industry and political analysts believe that this could be the case when the bills reach their final form, or, when passed in the implementing regulations. According to a recent RFID Journal analysis, Congress, while not naming RFID specifically, could become the first legislative cat alysts for the technology's use in government regulation.

A Wall Street Journal editorial dubbed the proposed legislation The Marlboro Preservation Act, as the bill through advertising restrictions and other barriers to entry would help to protect the market dominance of the major tobacco companies, making it harder and most costly for smaller manufacturers to compete. In fact, tobacco industry analysts from Morgan Stanley and Citigroup believe that the legislation would work in favor of the incumbent, large tobacco companies. This is because the increased regulatory burden and advertising limitations would limit the ability of smaller competitors to make inroads into the cigarette market, while also serving to narrow the price gap between premium and low-cost brands.

The U.S. would not be alone in looking to RFID in regulating the cigarette supply chain to specifically combat the trafficking of contraband products. The United Kingdom also has a sizeable problem with contraband cigarettes entering the British market. In fact, according to the Tobacco Manufacturers' Association (TMA), an estimated two billon counterfeit cigarettes well over a quarter of all cigarettes sold annually - are smuggled into the UK. This translates into a loss of approximately 3.5 billion in lost tax revenue for the British government from contraband cigarettes. To counteract this problem, HM Revenue & Customs (HMRC) announced in March that within six months, the British government would begin requiring the use of a covert security mark on all cigarette packets. Again, while not specifically naming RFID as the technology that would be utilized for the covert marking, analysts anticipate this to be the case, as the ministry desires to enable customs officials to be able to use small hand-held readers to verify the authenticity of cigarettes and that crown taxes had been properly paid.

Indeed, the WHO has recommended that countries take several steps to curb cigarette smuggling, from raising criminal penalties and licensing all parties involved in the cigarette trade who handle the product as it moves from the manufacturer through the distribution channels to the ultimate consumer. The WHO has also posited the value of having each pack of cigarettes given a serialized identification code, enabling track and trace capabilities to not only assure product authentication and provide a pedigree trail, but to ensure tax compliance as well. Again, while not suggesting an RFID-based solution specifically, it would appear that RFID would be the only technology capable of providing this level of security to the tobacco supply chain.

Analysis

Will we see wide-scale tagging of cigarettes using RFID in the near future? Noted RFID analyst, Dr. Peter Harrop, Chairman of IDTechEx Ltd., cautions that with the cost of RFID tags (presently at least a quarter per unit): No one in their right mind would put a conventional RFID chip in a cigarette packet. Yet, as tag prices fall and new chipless forms of RFID emerge, the prospect of tagging individual packs of cigarettes will become more practicable. Still, the major tobacco companies may come to see RFID tagging at the pack level as enhancing their competitiveness, both in fighting the damage to their brand from counterfeit cigarettes and in putting more costs on their smaller rivals. Thus, there is likely to be an unusual degree of industry-government cooperation to foster RFID tagging of cigarettes, due to the alignment of their mutual interest to protect the legal cigarette trade. We may also see more government action in this area along the lines of the recent British government announcement and the bill before the U.S. Congress, which stands a good chance of passage this year.

Yet, the question remains as to whether labeling can be made practical from a cost perspective? The answer lies in the level of tagging. Certainly, cigarettes qualify as one of the best candidate products for tagging, due to the ratio of the cost of the tag to the value of the item in question which is right up there with high cost items such as pharmaceuticals, electronics, and liquor. The unusual situation with cigarettes is that the key level of tagging might not be at either the individual item level (the pack) or the case level. Rather, cartons of cigarettes a packaging level unique to the tobacco trade - presents a compelling business case. A carton of cigarettes is an industry standard, containing 200 cigarettes (20 cigarettes in a pack, 10 packs to a carton). By tagging cartons of cigarettes, in addition to tagging the cases and pallets that contain them, the cigarette industry and governments could significantly cut the ability of individuals and outlets to trade in contraband cigarettes. In the process, they would effectively create the largest RFID mandate and with it, new demand for RFID tags and labels into the billions of tags - that would perhaps go a long way toward promoting the market growth that would drive unit tag prices significantly downward.

Finally, as we have seen in the U.S., there is that perfect storm developing where the interest of all parties is converging to work towards both national, and perhaps even multinational, solutions. While smoking rates are declining in the U.S., it is important to note that both legal and illicit cigarette sales are a burgeoning market globally. According to the most recent analysis from the World Health Organization, there are well over a billion smokers worldwide more than one-sixth of the global population consuming the approximately 5.5 trillion cigarettes produced annually by the tobacco industry. Thus, when talking about RFID and cigarettes, there is no blowing smoke theres surely a growth opportunity here for innovative companies ready for an innovative, effective RFID-based solution for the tobacco industry.

+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

David C. Wyld () is the Robert Maurin Professor of Management at Southeastern Louisiana University in Hammond, Louisiana. He is a management consultant, researcher/writer, and executive educator.



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2013年10月30日 星期三

Wealth And Health: A-Z Blogging And Freelance Writing Success Tips

To many internet entrepreneurs, night and day mean nothing more than hours, as time is acknowledged by the minute rather than by the day. Making money online is the name of the game.

The World Health Organization defines health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The following health tips will help you cope with the pressures of making money Online and reduce health risks associated with the long hours in front of the computer screen. Besides, the most important resource to a blogger, is the blogger himself. All the other factors: reliable Internet connection, a working computer and working space are all replaceable. They are guaranteed to make your experience making money Online more enjoyable.

A is for Addictions

>

Health Risks in Bloggers: To overcome writers block, some bloggers are known to imbibe Alcohol , smoke packets of cigarette while others smoke cannabis. Alcohol binging is also common due to time constraints and the need to " release " after days and nights spent holed up in the house behind the computer.

Health Tip: Here is a simple rule that works for me. When you can't write then its time to read. Read the work of other writers to inspire yourself, challenge yourself, to learn and to inform thy self. It also helps making drafts to jot down those foggy ideas so that you can return later to polish them into worthy articles.

To smooth-en the task of making money Online, it is also important to set time every day to nurse that battered body and brain. Doing this can also be a motivating tool. This is because you can set goals that you want to achieve by the time set for recharging, so that you can enjoy your free time in peace.

>

B is for Back Problems

>

Health Risk for Bloggers: Poor sitting positions due to bad choice in furniture leading to back strain and back pains

Health Tip: The following images attributed tomedicinenet.comandBBC.comrespectively, should help with preventing back pain.

> >

>

C is for Caffeine

>

Health Risks for Bloggers: Too much Tea, Coffee and Coke soda.

The former two cause diuresis leading to dehydration. They also carry the risk of caffeine addiction. Soda contains an equivalent of six tablespoons of sugar per serving. Diabetes and heart attack risk are increased by taking too much sugar which deranges your blood sugar levels with time.

Health Tip: Take other fluids to rehydrate. Coffee and tea are not that bad. Fresh juice, hot water with lemon are plausible alternatives. Good old water remains the best option. If you have to take coffee with breakfast to get you starting, try including more proteins in your breakfast as amino acids give the body a similar boost.

>

D is for Depression

>

Health Risks For Bloggers: Updating posts, commenting, promoting your blog and research is a lot of work. Bloggers are constantly worried about the state of their Blogs and how to make money machines out of them.

Health Tips: Outsource what you can as soon as you can. Hire ghost writers if need be, invite friends to publish as guests on your blog. Keep short to mid -term achievable goals. Consistency is key rather than just the quantity of work done.

>

E is for Eye problems

>

Health Risks For Bloggers: Poor lighting of the work area. Eye problems like glaucoma have been reported to be caused by spending long hours in front of computer screens. Headaches due to straining to read text in poorly light working conditions are also common.

HealthTip: Set conditions to be fit for reading. A well distributed diffuse light is best. Adjust the font on pages where the font is too small. Do not work in'adarkroom'where all lights are switched off and the glaring computer screen is the only source of light in the room. Adjust the brightness of your monitor.

>

F is for Family and Friends

>

Take time to make family and friends understand the difference in schedules for you as a blogger. As you do so, create time for them too. Schedule visits, lunch dates and even simply pick up the phone and make a call. Not only does this refresh and re-energize, contact with friends and family may provide you with juicy ideas for your next project.

>

G is for Gym

>

You need to exercise otherwise your sedentary lifestyle may lead to lifestyle diseases like hypertension, type 2 diabetes and even heart attacks! Exercise has many benefits for the body and mind. Remember to get in some resistance training through weight lifting. For those who cannot afford the gym, push ups now and them will do.

>

H is for Habits

>

Health Risks For Bloggers: Smoking is the main focus here as at times, smoking is more of a habitual problem than an addiction to nicotine. It could be the sound of the match stick as it bursts out into flames or the need to feel something between your lips that drives you to light up. Maybe, it is just something that breaks the monotony of typing on the keyboard. So to say, a conveniently wonderful, personal legal distraction.

Health Tip: Be warned! Quiting is easier said than done. Try and take note of the environmental stimuli that cause you to reach out for that cigarette. Then try alter your behaviour in response to the noted stimuli by re-directing the urge and doing an alternative action.

Keep the packet of cigarettes away from sight to prevent impulsive actions. Seek help and support, but remember that the decision to quit needs to come from you. Nicotine supplements and the electronic cigarette have been of help to many though there is a school of thought that nicotine supplements may hamper a smoker making that decision to quit smoking.

>

I for Insomnia

>

Blogging pressures described above in D are culprits here. Sleep disorders are common due to the erratic schedules of Online business.

Insomnia and other sleep disorders may precipitate burn out and depression. Do yourself a favour by setting a specific sleep time, understand your sleeping habits and how much of sleep you need to function adequately. Keep your sleep time sacred and holy and observe it like theSabath.

>

J is for Junk Food

>

The temptation to snack is great as Blogging is energy consuming. When this is coupled by the sedentary lifestyle of Blogging, heart attacks ,obesity and diabetes soon come knocking on the door. If you are a lolly pop person, sugar free versions should be the norm. Other healthy snacks include ground nuts and other nuts, fruits and fresh vegetables like carrots. Observing set meal times also helps in reducing snacking.

>

K for Kegel Exercises

>

In recognition of the importance of sexual health. Kegel exercises which involve intermittent deliberate clenching and relaxation of pelvic floor muscles in a manner akin to how one holds back urine, have been reported to confer benefits to the sexual experience.

>

L is for Laughing

>

It is said that a giggle a day keeps the doctor away. Treat yourself to something that is purely fun and amusing while surfing the web every 90 mins or so. They are plenty of good jokes Online and streaming TV shows to help with this.

>

M is for Music

>

Music is food for the soul. It may help unlock that writers block more than puffing away a pack of cigarettes. Background instrumental music should provide apt company for any blogger. Playing your favourite play-list may uplift your spirits.

If need be, crank up the volume, Dance along or sing along to the music to break the monotony of typing away. I have this habit of taking time to select a long play-list that will play as I work; before I do any work Online. For me it is a simple " No Music, No work " policy.

>

N is for Neighbours

>

To the casual observer, a blogger may be an enigma. Erratic time schedules, late nights, partying at odd times and the nondescript life may pass on misconceptions about you. I had a chuckle the other day when one of my neighbours confessed to me how they thought I was some sort of spy or secret government agent. It could have been worse you know- a terrorist maybe?

> >

If you have nosy neighbours [ who doesn't anyway] it would be nice to say hello when the chance presents itself. Take time to participate in neighbour hood initiatives. This doesn't have to be time consuming as time is indeed money in Online business. You can offer your expertise by doing the research, carrying out social media marketing and designing fliers and posters. These activities marry into your work, give you an opportunity to hone your skills, present opportunities to skillfully market your Online business and cater for the social aspect of health.

>

O is for Optimism

>

Especially when starting out, Blogging is extremely unrewarding. You may even start to think that all those stories you heard about successful Online business are scams. Quite often, many quit before the harvest is due. Most of those over night successes you have read about come after numerous attempts and failures. You might quit at your 99th post yet it is that abandoned 100th blog post that may have opened the doors for you. Keep your spirits up, the beauty of Blogging and freelance writing is that every product you churn has the potential of having an endless shelf life. Keep this in mind and build on successes, learn from your mistakes. Your day will come.

>

Second part: Health Tips ( P => Z )



???????

Wealth And Health: A-Z Blogging And Freelance Writing Success Tips

To many internet entrepreneurs, night and day mean nothing more than hours, as time is acknowledged by the minute rather than by the day. Making money online is the name of the game.

The World Health Organization defines health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The following health tips will help you cope with the pressures of making money Online and reduce health risks associated with the long hours in front of the computer screen. Besides, the most important resource to a blogger, is the blogger himself. All the other factors: reliable Internet connection, a working computer and working space are all replaceable. They are guaranteed to make your experience making money Online more enjoyable.

A is for Addictions

>

Health Risks in Bloggers: To overcome writers block, some bloggers are known to imbibe Alcohol , smoke packets of cigarette while others smoke cannabis. Alcohol binging is also common due to time constraints and the need to " release " after days and nights spent holed up in the house behind the computer.

Health Tip: Here is a simple rule that works for me. When you can't write then its time to read. Read the work of other writers to inspire yourself, challenge yourself, to learn and to inform thy self. It also helps making drafts to jot down those foggy ideas so that you can return later to polish them into worthy articles.

To smooth-en the task of making money Online, it is also important to set time every day to nurse that battered body and brain. Doing this can also be a motivating tool. This is because you can set goals that you want to achieve by the time set for recharging, so that you can enjoy your free time in peace.

>

B is for Back Problems

>

Health Risk for Bloggers: Poor sitting positions due to bad choice in furniture leading to back strain and back pains

Health Tip: The following images attributed tomedicinenet.comandBBC.comrespectively, should help with preventing back pain.

> >

>

C is for Caffeine

>

Health Risks for Bloggers: Too much Tea, Coffee and Coke soda.

The former two cause diuresis leading to dehydration. They also carry the risk of caffeine addiction. Soda contains an equivalent of six tablespoons of sugar per serving. Diabetes and heart attack risk are increased by taking too much sugar which deranges your blood sugar levels with time.

Health Tip: Take other fluids to rehydrate. Coffee and tea are not that bad. Fresh juice, hot water with lemon are plausible alternatives. Good old water remains the best option. If you have to take coffee with breakfast to get you starting, try including more proteins in your breakfast as amino acids give the body a similar boost.

>

D is for Depression

>

Health Risks For Bloggers: Updating posts, commenting, promoting your blog and research is a lot of work. Bloggers are constantly worried about the state of their Blogs and how to make money machines out of them.

Health Tips: Outsource what you can as soon as you can. Hire ghost writers if need be, invite friends to publish as guests on your blog. Keep short to mid -term achievable goals. Consistency is key rather than just the quantity of work done.

>

E is for Eye problems

>

Health Risks For Bloggers: Poor lighting of the work area. Eye problems like glaucoma have been reported to be caused by spending long hours in front of computer screens. Headaches due to straining to read text in poorly light working conditions are also common.

HealthTip: Set conditions to be fit for reading. A well distributed diffuse light is best. Adjust the font on pages where the font is too small. Do not work in'adarkroom'where all lights are switched off and the glaring computer screen is the only source of light in the room. Adjust the brightness of your monitor.

>

F is for Family and Friends

>

Take time to make family and friends understand the difference in schedules for you as a blogger. As you do so, create time for them too. Schedule visits, lunch dates and even simply pick up the phone and make a call. Not only does this refresh and re-energize, contact with friends and family may provide you with juicy ideas for your next project.

>

G is for Gym

>

You need to exercise otherwise your sedentary lifestyle may lead to lifestyle diseases like hypertension, type 2 diabetes and even heart attacks! Exercise has many benefits for the body and mind. Remember to get in some resistance training through weight lifting. For those who cannot afford the gym, push ups now and them will do.

>

H is for Habits

>

Health Risks For Bloggers: Smoking is the main focus here as at times, smoking is more of a habitual problem than an addiction to nicotine. It could be the sound of the match stick as it bursts out into flames or the need to feel something between your lips that drives you to light up. Maybe, it is just something that breaks the monotony of typing on the keyboard. So to say, a conveniently wonderful, personal legal distraction.

Health Tip: Be warned! Quiting is easier said than done. Try and take note of the environmental stimuli that cause you to reach out for that cigarette. Then try alter your behaviour in response to the noted stimuli by re-directing the urge and doing an alternative action.

Keep the packet of cigarettes away from sight to prevent impulsive actions. Seek help and support, but remember that the decision to quit needs to come from you. Nicotine supplements and the electronic cigarette have been of help to many though there is a school of thought that nicotine supplements may hamper a smoker making that decision to quit smoking.

>

I for Insomnia

>

Blogging pressures described above in D are culprits here. Sleep disorders are common due to the erratic schedules of Online business.

Insomnia and other sleep disorders may precipitate burn out and depression. Do yourself a favour by setting a specific sleep time, understand your sleeping habits and how much of sleep you need to function adequately. Keep your sleep time sacred and holy and observe it like theSabath.

>

J is for Junk Food

>

The temptation to snack is great as Blogging is energy consuming. When this is coupled by the sedentary lifestyle of Blogging, heart attacks ,obesity and diabetes soon come knocking on the door. If you are a lolly pop person, sugar free versions should be the norm. Other healthy snacks include ground nuts and other nuts, fruits and fresh vegetables like carrots. Observing set meal times also helps in reducing snacking.

>

K for Kegel Exercises

>

In recognition of the importance of sexual health. Kegel exercises which involve intermittent deliberate clenching and relaxation of pelvic floor muscles in a manner akin to how one holds back urine, have been reported to confer benefits to the sexual experience.

>

L is for Laughing

>

It is said that a giggle a day keeps the doctor away. Treat yourself to something that is purely fun and amusing while surfing the web every 90 mins or so. They are plenty of good jokes Online and streaming TV shows to help with this.

>

M is for Music

>

Music is food for the soul. It may help unlock that writers block more than puffing away a pack of cigarettes. Background instrumental music should provide apt company for any blogger. Playing your favourite play-list may uplift your spirits.

If need be, crank up the volume, Dance along or sing along to the music to break the monotony of typing away. I have this habit of taking time to select a long play-list that will play as I work; before I do any work Online. For me it is a simple " No Music, No work " policy.

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N is for Neighbours

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To the casual observer, a blogger may be an enigma. Erratic time schedules, late nights, partying at odd times and the nondescript life may pass on misconceptions about you. I had a chuckle the other day when one of my neighbours confessed to me how they thought I was some sort of spy or secret government agent. It could have been worse you know- a terrorist maybe?

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If you have nosy neighbours [ who doesn't anyway] it would be nice to say hello when the chance presents itself. Take time to participate in neighbour hood initiatives. This doesn't have to be time consuming as time is indeed money in Online business. You can offer your expertise by doing the research, carrying out social media marketing and designing fliers and posters. These activities marry into your work, give you an opportunity to hone your skills, present opportunities to skillfully market your Online business and cater for the social aspect of health.

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O is for Optimism

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Especially when starting out, Blogging is extremely unrewarding. You may even start to think that all those stories you heard about successful Online business are scams. Quite often, many quit before the harvest is due. Most of those over night successes you have read about come after numerous attempts and failures. You might quit at your 99th post yet it is that abandoned 100th blog post that may have opened the doors for you. Keep your spirits up, the beauty of Blogging and freelance writing is that every product you churn has the potential of having an endless shelf life. Keep this in mind and build on successes, learn from your mistakes. Your day will come.

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Second part: Health Tips ( P => Z )



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2013年10月29日 星期二

Thank You For Smoking: A Way to Safeguard The Young?and State Tax Revenues Through Radio Frequency Identification Tagging of Cigarettes

Introduction: Cigarette Taxes andThe Law of Unintended Consequences

Arbitrage is a simple concept. It can be defined as the practice of taking advantage of a price differential between two or more markets. The same principle of buying an item in a lower priced market and reselling it in a higher priced one applies just a equally in the worlds of high finance with stocks, bonds, options, and currencies as it does in placing sports bets or selling collectibles on eBay.

Arbitrage applies to cigarettes as well. For decades, U.S. cigarette taxes were far lower than those in Canada, leading to a high volume of cigarettes heading Northbound with Canadian travelers. On an individual level, smokers have an incentive to take advantage of the tax disparity by purchasing lower taxed and lower-priced cigarettes in neighboring states. Literally, by driving a few miles or, in many cases, by simply crossing the street, they could save themselves $10 or $20 per carton. However, academic studies have shown that for most smokers, convenience outweighs economics. The fact is that approximately two-thirds of all of all cigarettes sold in the United States are sold by the single pack. For instance, a recent study by researchers from the University of California found that after Californias 50 cent per pack tax increase, fewer than five percent of the states smokers attempted to evade the heightened tax by purchasing their cigarettes online, from nearby state s, or on an Indian reservation (where cigarettes can legally be sold tax-free).

In the U.S., while there is a federal excise tax of 39 cents levied on each pack of cigarettes, the majority of cigarette taxes are imposed at the state level. And in this decade, states have significantly increased their cigarette taxes. In fact, in the past five years alone, the average state cigarette tax has risen from 43.4 cents per pack to $1.02 a pack. In addition, major cities, such as Chicago, New York City, and Anchorage are increasingly adding their own taxes on cigarettes. In fact, the total cigarette taxes in each of these locales exceed $3 per pack! Thus, the disparity in state cigarette taxes is large, ranging from a high of $2.57 per pack in New Jersey to just 7 cents per pack in South Carolina (for reference, Louisiana's cigarette tax stands at 36 cents per pack, making it the seventh lowest of all fifty states). The disparities are especially stark when you consider that in several instances, the cigarette taxes of one state can be often double, triple or m ore than that of its neighboring states. Consider that North Carolinas tax of 35 cents per pack is five times that of neighboring South Carolina, and that New York States tax rate of $1.50 per pack is more than four times that of North Carolinas (and more than twenty times that of South Carolina. The city cigarette taxes even exacerbate these cigarette price disparities, in New York City, the municipal tax of $1.50 per pack doubles the effective tax rate on cigarettes bought there versus in other parts of the state.

These tax increases have been generally popular with the public at least with the non-smoking majority, who see cigarette taxes as a means to provide a stable source of tax revenue, while working to help curb youth smoking by making smoking less affordable. Academic studies have shown that while cigarette tax increases do decrease overall smoking rates slightly, state tax revenues still increase with each tax increase, as the core group of smokers has an almost inelastic demand for the product. Perhaps most importantly, by reducing the smoking rate in society, the tax increases should in the long-term decrease the health care costs attributable to the treatment of smoking-related illnesses and concerns (causing less government spending on health services down the road). Yet, even with todays average price for a pack of cigarettes running at $4.28, health experts have calculated that the total health care and productivity costs attributable to smoking at over ten dollars p er pack!

The Booming Business of Cigarette Smuggling

The price disparity between these markets has not been lost on entrepreneurial types in both the legitimate and illegitimate business world. Online cigarette sales have been a flourishing business, with estimates on Internet sales of cigarettes reaching into the billions. Also, the many Indian tribes in the United States have aggressively promoted tobacco sales on their tribal lands as a major attraction, both in their own right and to promote sales of other items and visits to tribal casinos. While cigarette taxes are set by the individual states, the interstate transport and sale of cigarettes is governed by a 1949 federal law known as the Jenkins Act . This statute prohibits the sale or transfer of cigarettes across state lines unless the proper taxes are paid in the receiving state. Thus, trafficking of cigarettes across state lines makes the products contraband, and in most instances, Internet retail outlets and Indian tribal sellers are not paying the proper taxes. Thi s means what are legal sales can become illegal when state lines are crossed. It also means that states lose tremendous amounts of tax revenue, estimated to be upwards of one and a half billion or more dollars annually in a recent report from the federal Government Accountability Office (GAO).

The arbitrage window is also open for smugglers as well, with both small time and large scale operators to take advantage of the price disparities between state jurisdictions. From the perspective of John D'Angelo of the Bureau of Alcohol, Tobacco, Firearms and Explosives (ATFE), There is no doubt that there's a direct relationship between the increase in a state's tax to an increase in illegal trafficking. Indeed, there have been an increasing number of cases of cigarette smuggling (officially called cigarette diversion) in the United States since the rapid rise of tobacco taxes, beginning in 2000. There is also an increasing sophistication in these trafficking operations, with the increasing involvement of both organized crime elements and terrorist organizations in these black market operations. As the Irish Republican Army has been involved with cigarette smuggling in Europe for decades, in the past few years, cases have been uncovered in the U.S. mainland involving know n international terrorist groups, including Hamas, Hezbollah, Islamic Jihad, PKK (the Kurdish Workers Party), and Al Qaeda. Now, the U.S. faces the very real prospect that not only are we facing not only a tax problem, but an increasing threat from terrorism, funded significantly by a growing black market trade in cigarettes coming to our shores.

Indeed, what is occurring in the U.S. is the long reach of a global epidemic of cigarette smuggling. To a lesser extent, the U.S. is also seeing the tax burden on cigarettes sparking growth in the illegal importation of counterfeit cigarette products from China and a variety of other countries around the world . In fact, according to the most recent data available, the U.S. Customs and Border Protection seized approximately $25 million worth of counterfeit imported cigarettes in 2003, which represents almost one-fifth of all imported commodities seized for violations of intellectual property rights. According to the World Health Organization (WHO), more than a quarter of all cigarettes are smuggled, and the U.S. Bureau of Alcohol, Tobacco, Firearms, and Explosives has found that Russian, Armenian, Ukrainian, Chinese, Taiwanese, and Middle Eastern (mainly Pakistani, Lebanese, and Syrian) organized crime groups are highly involved in the trafficking of contraband and counterfe it cigarettes. Finally, sales of cigarettes through the black market work around the prohibitions against the sale of tobacco products to minors (under 18 or even up to 21 in some states). Thus, the World Health Organization has taken the position that the burgeoning sale of contraband cigarettes serves to significantly counteract the efforts to curb youth smoking.

Using RFID Technology to Combat Organized Cigarette Smuggling (and You, Yes You, Buying Your Smokes at the Indian Casino!)

RFID is a new, old technology using radio wave technology to identify objects as opposed to manual or bar-code based optical scanning. It is being utilized in a wide variety of industries today, everywhere from retail to pharmaceuticals to animal science to aerospace, as the cost of the technology is making it practical for routine use. In contrast, todays cigarette tax technology dates back to the early 1950s, with tax stamps on packs of cigarettes being mandated by the Jenkins Act. These have proven easily counterfeited and subject to fraud on a massive scale. Indeed, there is a rampant black market just in the sale of counterfeit and stolen tax stamps themselves. California is the only state thus far to use a new generation of machine readable tax stamps, incorporating encryption technology that gives law enforcement the ability to scan stocks of cigarettes to verify that the proper taxes have been paid. With these new, high tech tax stamps, California has seen a signif icant rise in cigarette tax revenue well in excess of $100 million in the past two years since the new requirements went into effect. And with all states struggling with declining tax revenues due to the current economic situation, recapturing tax revenues will be an especially important subject for legislators and tax enforcement agencies over the next few years.

In mid-February 2007, then Sen. Ted Kennedy (D-Massachusetts) and Rep. Henry Waxman (D-California) introduced The Family Smoking Prevention and Tobacco Control Act (S.625 in the Senate and H.R. 1108 in the House). Their bills would for the first time grant the U.S. Food and Drug Administration (FDA) the power to regulate the manufacture, sale and advertisement of most tobacco products, including cigarettes and smokeless tobacco. The bill specifically authorizes the use of special codes or devices on tobacco product labels for the purpose of tracking or tracing the tobacco product through the distribution system. While the proposed legislation do not now specifically call for an RFID mandate, industry and political analysts believe that this could be the case when the bills reach their final form, or, when passed in the implementing regulations. According to a recent RFID Journal analysis, Congress, while not naming RFID specifically, could become the first legislative cat alysts for the technology's use in government regulation.

A Wall Street Journal editorial dubbed the proposed legislation The Marlboro Preservation Act, as the bill through advertising restrictions and other barriers to entry would help to protect the market dominance of the major tobacco companies, making it harder and most costly for smaller manufacturers to compete. In fact, tobacco industry analysts from Morgan Stanley and Citigroup believe that the legislation would work in favor of the incumbent, large tobacco companies. This is because the increased regulatory burden and advertising limitations would limit the ability of smaller competitors to make inroads into the cigarette market, while also serving to narrow the price gap between premium and low-cost brands.

The U.S. would not be alone in looking to RFID in regulating the cigarette supply chain to specifically combat the trafficking of contraband products. The United Kingdom also has a sizeable problem with contraband cigarettes entering the British market. In fact, according to the Tobacco Manufacturers' Association (TMA), an estimated two billon counterfeit cigarettes well over a quarter of all cigarettes sold annually - are smuggled into the UK. This translates into a loss of approximately 3.5 billion in lost tax revenue for the British government from contraband cigarettes. To counteract this problem, HM Revenue & Customs (HMRC) announced in March that within six months, the British government would begin requiring the use of a covert security mark on all cigarette packets. Again, while not specifically naming RFID as the technology that would be utilized for the covert marking, analysts anticipate this to be the case, as the ministry desires to enable customs officials to be able to use small hand-held readers to verify the authenticity of cigarettes and that crown taxes had been properly paid.

Indeed, the WHO has recommended that countries take several steps to curb cigarette smuggling, from raising criminal penalties and licensing all parties involved in the cigarette trade who handle the product as it moves from the manufacturer through the distribution channels to the ultimate consumer. The WHO has also posited the value of having each pack of cigarettes given a serialized identification code, enabling track and trace capabilities to not only assure product authentication and provide a pedigree trail, but to ensure tax compliance as well. Again, while not suggesting an RFID-based solution specifically, it would appear that RFID would be the only technology capable of providing this level of security to the tobacco supply chain.

Analysis

Will we see wide-scale tagging of cigarettes using RFID in the near future? Noted RFID analyst, Dr. Peter Harrop, Chairman of IDTechEx Ltd., cautions that with the cost of RFID tags (presently at least a quarter per unit): No one in their right mind would put a conventional RFID chip in a cigarette packet. Yet, as tag prices fall and new chipless forms of RFID emerge, the prospect of tagging individual packs of cigarettes will become more practicable. Still, the major tobacco companies may come to see RFID tagging at the pack level as enhancing their competitiveness, both in fighting the damage to their brand from counterfeit cigarettes and in putting more costs on their smaller rivals. Thus, there is likely to be an unusual degree of industry-government cooperation to foster RFID tagging of cigarettes, due to the alignment of their mutual interest to protect the legal cigarette trade. We may also see more government action in this area along the lines of the recent British government announcement and the bill before the U.S. Congress, which stands a good chance of passage this year.

Yet, the question remains as to whether labeling can be made practical from a cost perspective? The answer lies in the level of tagging. Certainly, cigarettes qualify as one of the best candidate products for tagging, due to the ratio of the cost of the tag to the value of the item in question which is right up there with high cost items such as pharmaceuticals, electronics, and liquor. The unusual situation with cigarettes is that the key level of tagging might not be at either the individual item level (the pack) or the case level. Rather, cartons of cigarettes a packaging level unique to the tobacco trade - presents a compelling business case. A carton of cigarettes is an industry standard, containing 200 cigarettes (20 cigarettes in a pack, 10 packs to a carton). By tagging cartons of cigarettes, in addition to tagging the cases and pallets that contain them, the cigarette industry and governments could significantly cut the ability of individuals and outlets to trade in contraband cigarettes. In the process, they would effectively create the largest RFID mandate and with it, new demand for RFID tags and labels into the billions of tags - that would perhaps go a long way toward promoting the market growth that would drive unit tag prices significantly downward.

Finally, as we have seen in the U.S., there is that perfect storm developing where the interest of all parties is converging to work towards both national, and perhaps even multinational, solutions. While smoking rates are declining in the U.S., it is important to note that both legal and illicit cigarette sales are a burgeoning market globally. According to the most recent analysis from the World Health Organization, there are well over a billion smokers worldwide more than one-sixth of the global population consuming the approximately 5.5 trillion cigarettes produced annually by the tobacco industry. Thus, when talking about RFID and cigarettes, there is no blowing smoke theres surely a growth opportunity here for innovative companies ready for an innovative, effective RFID-based solution for the tobacco industry.

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David C. Wyld () is the Robert Maurin Professor of Management at Southeastern Louisiana University in Hammond, Louisiana. He is a management consultant, researcher/writer, and executive educator.



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Wealth And Health: A-Z Blogging And Freelance Writing Success Tips

To many internet entrepreneurs, night and day mean nothing more than hours, as time is acknowledged by the minute rather than by the day. Making money online is the name of the game.

The World Health Organization defines health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The following health tips will help you cope with the pressures of making money Online and reduce health risks associated with the long hours in front of the computer screen. Besides, the most important resource to a blogger, is the blogger himself. All the other factors: reliable Internet connection, a working computer and working space are all replaceable. They are guaranteed to make your experience making money Online more enjoyable.

A is for Addictions

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Health Risks in Bloggers: To overcome writers block, some bloggers are known to imbibe Alcohol , smoke packets of cigarette while others smoke cannabis. Alcohol binging is also common due to time constraints and the need to " release " after days and nights spent holed up in the house behind the computer.

Health Tip: Here is a simple rule that works for me. When you can't write then its time to read. Read the work of other writers to inspire yourself, challenge yourself, to learn and to inform thy self. It also helps making drafts to jot down those foggy ideas so that you can return later to polish them into worthy articles.

To smooth-en the task of making money Online, it is also important to set time every day to nurse that battered body and brain. Doing this can also be a motivating tool. This is because you can set goals that you want to achieve by the time set for recharging, so that you can enjoy your free time in peace.

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B is for Back Problems

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Health Risk for Bloggers: Poor sitting positions due to bad choice in furniture leading to back strain and back pains

Health Tip: The following images attributed tomedicinenet.comandBBC.comrespectively, should help with preventing back pain.

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C is for Caffeine

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Health Risks for Bloggers: Too much Tea, Coffee and Coke soda.

The former two cause diuresis leading to dehydration. They also carry the risk of caffeine addiction. Soda contains an equivalent of six tablespoons of sugar per serving. Diabetes and heart attack risk are increased by taking too much sugar which deranges your blood sugar levels with time.

Health Tip: Take other fluids to rehydrate. Coffee and tea are not that bad. Fresh juice, hot water with lemon are plausible alternatives. Good old water remains the best option. If you have to take coffee with breakfast to get you starting, try including more proteins in your breakfast as amino acids give the body a similar boost.

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D is for Depression

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Health Risks For Bloggers: Updating posts, commenting, promoting your blog and research is a lot of work. Bloggers are constantly worried about the state of their Blogs and how to make money machines out of them.

Health Tips: Outsource what you can as soon as you can. Hire ghost writers if need be, invite friends to publish as guests on your blog. Keep short to mid -term achievable goals. Consistency is key rather than just the quantity of work done.

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E is for Eye problems

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Health Risks For Bloggers: Poor lighting of the work area. Eye problems like glaucoma have been reported to be caused by spending long hours in front of computer screens. Headaches due to straining to read text in poorly light working conditions are also common.

HealthTip: Set conditions to be fit for reading. A well distributed diffuse light is best. Adjust the font on pages where the font is too small. Do not work in'adarkroom'where all lights are switched off and the glaring computer screen is the only source of light in the room. Adjust the brightness of your monitor.

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F is for Family and Friends

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Take time to make family and friends understand the difference in schedules for you as a blogger. As you do so, create time for them too. Schedule visits, lunch dates and even simply pick up the phone and make a call. Not only does this refresh and re-energize, contact with friends and family may provide you with juicy ideas for your next project.

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G is for Gym

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You need to exercise otherwise your sedentary lifestyle may lead to lifestyle diseases like hypertension, type 2 diabetes and even heart attacks! Exercise has many benefits for the body and mind. Remember to get in some resistance training through weight lifting. For those who cannot afford the gym, push ups now and them will do.

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H is for Habits

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Health Risks For Bloggers: Smoking is the main focus here as at times, smoking is more of a habitual problem than an addiction to nicotine. It could be the sound of the match stick as it bursts out into flames or the need to feel something between your lips that drives you to light up. Maybe, it is just something that breaks the monotony of typing on the keyboard. So to say, a conveniently wonderful, personal legal distraction.

Health Tip: Be warned! Quiting is easier said than done. Try and take note of the environmental stimuli that cause you to reach out for that cigarette. Then try alter your behaviour in response to the noted stimuli by re-directing the urge and doing an alternative action.

Keep the packet of cigarettes away from sight to prevent impulsive actions. Seek help and support, but remember that the decision to quit needs to come from you. Nicotine supplements and the electronic cigarette have been of help to many though there is a school of thought that nicotine supplements may hamper a smoker making that decision to quit smoking.

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I for Insomnia

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Blogging pressures described above in D are culprits here. Sleep disorders are common due to the erratic schedules of Online business.

Insomnia and other sleep disorders may precipitate burn out and depression. Do yourself a favour by setting a specific sleep time, understand your sleeping habits and how much of sleep you need to function adequately. Keep your sleep time sacred and holy and observe it like theSabath.

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J is for Junk Food

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The temptation to snack is great as Blogging is energy consuming. When this is coupled by the sedentary lifestyle of Blogging, heart attacks ,obesity and diabetes soon come knocking on the door. If you are a lolly pop person, sugar free versions should be the norm. Other healthy snacks include ground nuts and other nuts, fruits and fresh vegetables like carrots. Observing set meal times also helps in reducing snacking.

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K for Kegel Exercises

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In recognition of the importance of sexual health. Kegel exercises which involve intermittent deliberate clenching and relaxation of pelvic floor muscles in a manner akin to how one holds back urine, have been reported to confer benefits to the sexual experience.

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L is for Laughing

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It is said that a giggle a day keeps the doctor away. Treat yourself to something that is purely fun and amusing while surfing the web every 90 mins or so. They are plenty of good jokes Online and streaming TV shows to help with this.

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M is for Music

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Music is food for the soul. It may help unlock that writers block more than puffing away a pack of cigarettes. Background instrumental music should provide apt company for any blogger. Playing your favourite play-list may uplift your spirits.

If need be, crank up the volume, Dance along or sing along to the music to break the monotony of typing away. I have this habit of taking time to select a long play-list that will play as I work; before I do any work Online. For me it is a simple " No Music, No work " policy.

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N is for Neighbours

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To the casual observer, a blogger may be an enigma. Erratic time schedules, late nights, partying at odd times and the nondescript life may pass on misconceptions about you. I had a chuckle the other day when one of my neighbours confessed to me how they thought I was some sort of spy or secret government agent. It could have been worse you know- a terrorist maybe?

> >

If you have nosy neighbours [ who doesn't anyway] it would be nice to say hello when the chance presents itself. Take time to participate in neighbour hood initiatives. This doesn't have to be time consuming as time is indeed money in Online business. You can offer your expertise by doing the research, carrying out social media marketing and designing fliers and posters. These activities marry into your work, give you an opportunity to hone your skills, present opportunities to skillfully market your Online business and cater for the social aspect of health.

>

O is for Optimism

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Especially when starting out, Blogging is extremely unrewarding. You may even start to think that all those stories you heard about successful Online business are scams. Quite often, many quit before the harvest is due. Most of those over night successes you have read about come after numerous attempts and failures. You might quit at your 99th post yet it is that abandoned 100th blog post that may have opened the doors for you. Keep your spirits up, the beauty of Blogging and freelance writing is that every product you churn has the potential of having an endless shelf life. Keep this in mind and build on successes, learn from your mistakes. Your day will come.

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Second part: Health Tips ( P => Z )



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2013年10月28日 星期一

How Safe is The Special K Diet Challenge

The facts about the Special K Diet Challenge?

Many people are familiar with the availability of and have take the Special K Challenge.

It would appear that there are an unending stream of diets which claim to be the ultimate solution in attaining weight loss.And although I am not identifying with any program on either a positive or negative basis, I would encourage you to select a sustainable healthy diet plan, because living in a state of obesity is hazardous to your health, and a better quality of life is available to those in better physical condition.

As human beings we are not designed to subsist off of one type of food or food group. You must attempt to keep a balanced diet, using proper portions of fats, carbohydrates and proteins, and fiber in addition, to help digestion.Calcium and magnesium, the most vital of the minerals group, are necessary components of your diet as well.

Some people find it surprising to hear that you need to consume some fat, this is not as much of a problem as some would have you think.Your body's collection of fat is not induced by the consumption of animal fat, it is induced by the ingestion of calories which are not then used by the body as energy.It is due to this fact that the habit of engaging in physical exercise has become so crucial.There is a measure of fat in healthy foods like bananas and nuts, however these fats are not detrimental to your health.Animal fat consumption may result in high cholesterol, while the fat in virgin olive oil does not, distinguishing between fat types is important.

No matter where you shop for groceries in America, or how you get your visual information , provided you can see your fingers in front of your face,you will be subjected to the promotional efforts of Kellogg,and the Special K Diet Challenge will be visible.The Special K diet Challenge is a based on Kellogg's effort to encourage the Obese in America to correct the situation by substituting one meal a day with a bowl of Special K cereal, or one of the products created therewith, i e Special K waffles, or Special K protein bars. There is nothing wrong with trying the Special K challenge, I would suggest however that you utilize the services of a licensed nutritionist to ensure you consume enough other foods to ensure a balanced nutritional diet.

Additionally, it is quite feasible that you will lose weight if you use the Special K Diet.You would be properly informed however that the reason you are losing weight is not due to some special substance in the cereal, but rather due to the fact that by eating the special k diet products that you will reduce the caloric basis of your diet.So if you decide to take the Special K Diet Challenge, make sure that you monitor your other food ingestion with precision.

The Special K Diet Challenge is published as a promotional program on the Kellogg Website.Modules for selecting a Special K Diet Challenge buddy, and for developing an electronic mentoring relationship with a diet coach are both available on the Kellogg website.The prognosis for success improves for most people when they are able to involve themselves with others who are in similar circumstance.and many can benefit from the optional on line coaching that is available through the site,in addition to the email and Facebook support programs that reside there as well.And while the plan is relatively easy for most to follow,and may be a time saver as well,because it saves you meal prep time for one meal a day,however the real lesson to be learned is that the reduction in calorie intake is a pragmatic approach to dieting,and control it by making a better meal plan.

I would like to mention, as in every entry, that the initiation of any diet, may result in exacerbating an already problematic set of eating habits, even resulting tn the opposite of the result you desired, Just because something gets promoted by a large corporation, or is published in a magazine, does not make it effective or healthy. If you don't exercise caution you may end up less healthy, so be sure to talk to your doctor and a nutritionist before you get into a diet. Remember, you can eat everything you already eat, you just need to cut that amount down to a reasonable caloric basis, and add exercise to your daily routine, if you take these steps your health will reflect it You can get additional information by visiting EliKen Health and Fitness.



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Electronic cigarette filters

Electronic cigarette filters are essentially a part of the entire set up of e health cigarettes that consist of three basic components namely the lithium ion battery, reusable atomizing device and the filter. When the e health cigarette is switched on the LED starts glowing deriving its power from the battery. If the user takes the puff the atomizer warms up the electronic cigarette filter and in turn the nicotine solution inside the filter also warms up. The solution when warm is converted into vapor and inhaling this gives the user a feeling of using a real cigarette.

The electronic cigarette filters contain the nicotine solution when heated up are released in the form of vapors. Several studies have revealed that as such nicotine is not at all harmful and the nicotine vapors produced from the electronic cigarette filters produce very minimum effect similar to that of caffeine present in a mug of tea or coffee. Caffeine are considered to be harmful but produce very little or no effect if consumed in less quantities as in the tea or coffee.

The production of e health cigarettes is dependent on majority of factors. The government doesn't approve it to be a safe product as the research work has yet to establish a relationship that using of e health cigarettes is really beneficial.

The electronic cigarette filter in two-piece design of an e health cigarette is somewhat different. The atomizer and the electronic cigarette filter are fused to form a single part. The combined form of atomizer and electronic cigarette filter (cartridge) is called as cartomizer. The manufacturers of this type of e health cigarettes promote the two-piece design as a better alternative than the traditional three-piece design. The claim is somewhat debatable but still the two-piece design is definitely advancement from the earlier product. The messy job of replacing the refill cartridges or electronic cigarette filter is avoided in the new design. The cartomizer is completely sealed and thus the flavor of nicotine is maintained at fresher levels.

The shelf life of nicotine refill cartridge or the electronic cigarette filter is almost a year and one doesn't have to worry about this aspect of maintenance of freshness in the earlier models or the three-piece designs.

But in the hindsight even this is somewhat exaggerated because atomizers need to be replaced very less often due to their durability and cost wise also the cartomizers are expensive since they are combination of electronic cigarette filter and the atomizer.




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2013年10月27日 星期日

What-is-An-Air-Purifier

What is An Air Purifier?

Air purifiers; there is a good chance that you have heard of them before. Despite the fact that you may have heard of air purifiers before, do you know what they are or what they do? A large number of individuals do not. Air purifiers can greatly benefit you and you family, but before the benefits can be felt, you must familiarize yourself with air purifiers, namely what they are and what they do.

Air purifier, also commonly referred to as air cleaner, are electronic devices. The goal of these electronic devices is to clean the air. This is done by eliminating harmful air contaminants. Air contaminant is another word that is used to describe air particles. No matter what they are called, they could be harmful to your health or to those who visit your home. That is why it is recommended that all homes have an air purifier in them. In fact, in addition to be recommended, some homeowners are actually urged to have an air purifier for their home.

If you are wondering why someone would be urged to have an air purifier in their home, you may be wondering who those individuals are and just who it is that is doing the urging. Well, the truth is that there are a fairly large number of individuals who are urged to have air purifiers. These individuals may be those who have pets or who have in-house smokers. It has been said, and actually proven in multiple studies, that pets and cigarette smoke causes unhealthy air particles to form. With an air purifier, those particles will either be completely eliminated or reduced.

In addition to those who have a house with pets or a cigarette smoker, it is also advised that those with allergies purchase an air purifier for their home. Air purifiers work to eliminate common dust particles, which is a common cause for allergies. As previously mentioned, air purifiers are also recommended for those with pets. In addition to keeping your home



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The So-Called Herbalife Weight Loss Product - Health - Weight Loss

The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This self improvement article was written in response to questions which have been asked on losing weight and long term weight loss as well as address common challenges that people have with this subject. I sincerely hope that you find the following information of value.

The So-Called Herbalife Weight Loss Product

Genetics does play a role in obesity, of course, but not as big a role as you do. Most health experts say that the concept of genes compelling you to be heavy is a myth.

For the vast majority of us, genes may set the lower limits of our weight, but we set the upper limits by our food choices.

Nonetheless, we all know that most of us tend to put on weight as we age. In addition, if there is one thing we cannot prevent, it is the aging process. But we can prevent eating more and exercising less as we get older. And first of all, you have to have surgeries for food control in your life, strategies that work.

One of the known strategies is to take some weight loss medications. This does not necessarily mean those that are being advertised as diet pills but also those that fall under the category of herbal medicines. One of the fast-growing herbal medicines especially formulated to help you lose weight is the so-called herbalife weight loss product.

Herbalife weight loss product is one of the major breakthroughs as far as herbal medication is concerned. Herbalife weight loss products contain the necessary herbs in order to facilitate losing weight.

Some of the well-known herbalife weight loss products are herbalife formula 1 strawberry weight control powder, herbalife diet formula 1 tropical fruit, herbalife formula 1 vanilla diet slim lose weight, etc.

One of the best things about herbalife weight loss products is that they are great tasting products, easy-to-use, and is definitely effective in losing weight. Best of all, the prices are relatively affordable when compared to other weight loss products.

========SIDEBAR========When it comes to the subject of self improvement, I fully understand (through my own experiences) that it is a lot easier said than done. However, you are here, right now, because you have a desire to improve your self or you are at least interested in this subject. Perhaps you are reading this to help a friend or colleague - great. If this article helps you or you help a friend, paying it forward is what lif'e all about so we all win.======END SIDEBAR======

To know more of the benefits that herbalife weight loss products can do for you, here is a list of the advantages.

1. One of the best things about herbalife weight loss products is that you do not only lose pounds but also inches. This means that herbalife weight loss products do not just get rid of excess fats but also tone and shape the body built, curbing the imminent re-accumulation of fats.

2. Herbalife weight loss products do not only make you lose weight but also supply you with the nutrients that are needed by the body's cells on a daily basis.

3. Herbalife weight loss products are known to have excellent taste that is why more and more people who have tried it are satisfied with its yummy flavors.

4. Best of all, herbalife weight loss products lets you eat more of the foods you like without having to worry about accumulating more weight in the end.

5. Herbalife weight loss products are also known to help you lessen the extra calorie ingestion. Hence, losing weight will be more effective.

What's more, herbalife weight loss products give you the pleasing feeling that curbs your hunger while you lose weight.

The bottom line is that your mission for preventing weight gain, should you decide to accept it, is to eat fewer calories when you are not involved in activities that burn up those calories. Then, try to incorporate these herbalife weight loss products in your diet.

In the end, you will achieve the ideal weight you have long wanted to obtain.

NOW is the time!

O.K. you have read the article. Now is the time for action. Without action, this article adds no value whatsoever to your self improvement. But remember, without action, you cannot blame this self improvement article or any article for that matter. So, take action NOW.

Even if only one piece of advice, one piece of information, one tip makes a difference, then the whole article has been worth it for all of us. NOW is the time!

Be the person you want to be, you deserve it!



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2013年10月26日 星期六

What-is-An-Air-Purifier

What is An Air Purifier?

Air purifiers; there is a good chance that you have heard of them before. Despite the fact that you may have heard of air purifiers before, do you know what they are or what they do? A large number of individuals do not. Air purifiers can greatly benefit you and you family, but before the benefits can be felt, you must familiarize yourself with air purifiers, namely what they are and what they do.

Air purifier, also commonly referred to as air cleaner, are electronic devices. The goal of these electronic devices is to clean the air. This is done by eliminating harmful air contaminants. Air contaminant is another word that is used to describe air particles. No matter what they are called, they could be harmful to your health or to those who visit your home. That is why it is recommended that all homes have an air purifier in them. In fact, in addition to be recommended, some homeowners are actually urged to have an air purifier for their home.

If you are wondering why someone would be urged to have an air purifier in their home, you may be wondering who those individuals are and just who it is that is doing the urging. Well, the truth is that there are a fairly large number of individuals who are urged to have air purifiers. These individuals may be those who have pets or who have in-house smokers. It has been said, and actually proven in multiple studies, that pets and cigarette smoke causes unhealthy air particles to form. With an air purifier, those particles will either be completely eliminated or reduced.

In addition to those who have a house with pets or a cigarette smoker, it is also advised that those with allergies purchase an air purifier for their home. Air purifiers work to eliminate common dust particles, which is a common cause for allergies. As previously mentioned, air purifiers are also recommended for those with pets. In addition to keeping your home



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How Safe is The Special K Diet Challenge

The facts about the Special K Diet Challenge?

Many people are familiar with the availability of and have take the Special K Challenge.

It would appear that there are an unending stream of diets which claim to be the ultimate solution in attaining weight loss.And although I am not identifying with any program on either a positive or negative basis, I would encourage you to select a sustainable healthy diet plan, because living in a state of obesity is hazardous to your health, and a better quality of life is available to those in better physical condition.

As human beings we are not designed to subsist off of one type of food or food group. You must attempt to keep a balanced diet, using proper portions of fats, carbohydrates and proteins, and fiber in addition, to help digestion.Calcium and magnesium, the most vital of the minerals group, are necessary components of your diet as well.

Some people find it surprising to hear that you need to consume some fat, this is not as much of a problem as some would have you think.Your body's collection of fat is not induced by the consumption of animal fat, it is induced by the ingestion of calories which are not then used by the body as energy.It is due to this fact that the habit of engaging in physical exercise has become so crucial.There is a measure of fat in healthy foods like bananas and nuts, however these fats are not detrimental to your health.Animal fat consumption may result in high cholesterol, while the fat in virgin olive oil does not, distinguishing between fat types is important.

No matter where you shop for groceries in America, or how you get your visual information , provided you can see your fingers in front of your face,you will be subjected to the promotional efforts of Kellogg,and the Special K Diet Challenge will be visible.The Special K diet Challenge is a based on Kellogg's effort to encourage the Obese in America to correct the situation by substituting one meal a day with a bowl of Special K cereal, or one of the products created therewith, i e Special K waffles, or Special K protein bars. There is nothing wrong with trying the Special K challenge, I would suggest however that you utilize the services of a licensed nutritionist to ensure you consume enough other foods to ensure a balanced nutritional diet.

Additionally, it is quite feasible that you will lose weight if you use the Special K Diet.You would be properly informed however that the reason you are losing weight is not due to some special substance in the cereal, but rather due to the fact that by eating the special k diet products that you will reduce the caloric basis of your diet.So if you decide to take the Special K Diet Challenge, make sure that you monitor your other food ingestion with precision.

The Special K Diet Challenge is published as a promotional program on the Kellogg Website.Modules for selecting a Special K Diet Challenge buddy, and for developing an electronic mentoring relationship with a diet coach are both available on the Kellogg website.The prognosis for success improves for most people when they are able to involve themselves with others who are in similar circumstance.and many can benefit from the optional on line coaching that is available through the site,in addition to the email and Facebook support programs that reside there as well.And while the plan is relatively easy for most to follow,and may be a time saver as well,because it saves you meal prep time for one meal a day,however the real lesson to be learned is that the reduction in calorie intake is a pragmatic approach to dieting,and control it by making a better meal plan.

I would like to mention, as in every entry, that the initiation of any diet, may result in exacerbating an already problematic set of eating habits, even resulting tn the opposite of the result you desired, Just because something gets promoted by a large corporation, or is published in a magazine, does not make it effective or healthy. If you don't exercise caution you may end up less healthy, so be sure to talk to your doctor and a nutritionist before you get into a diet. Remember, you can eat everything you already eat, you just need to cut that amount down to a reasonable caloric basis, and add exercise to your daily routine, if you take these steps your health will reflect it You can get additional information by visiting EliKen Health and Fitness.



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2013年10月25日 星期五

Thank You For Smoking: A Way to Safeguard The Young?and State Tax Revenues Through Radio Frequency Identification Tagging of Cigarettes

Introduction: Cigarette Taxes andThe Law of Unintended Consequences

Arbitrage is a simple concept. It can be defined as the practice of taking advantage of a price differential between two or more markets. The same principle of buying an item in a lower priced market and reselling it in a higher priced one applies just a equally in the worlds of high finance with stocks, bonds, options, and currencies as it does in placing sports bets or selling collectibles on eBay.

Arbitrage applies to cigarettes as well. For decades, U.S. cigarette taxes were far lower than those in Canada, leading to a high volume of cigarettes heading Northbound with Canadian travelers. On an individual level, smokers have an incentive to take advantage of the tax disparity by purchasing lower taxed and lower-priced cigarettes in neighboring states. Literally, by driving a few miles or, in many cases, by simply crossing the street, they could save themselves $10 or $20 per carton. However, academic studies have shown that for most smokers, convenience outweighs economics. The fact is that approximately two-thirds of all of all cigarettes sold in the United States are sold by the single pack. For instance, a recent study by researchers from the University of California found that after Californias 50 cent per pack tax increase, fewer than five percent of the states smokers attempted to evade the heightened tax by purchasing their cigarettes online, from nearby state s, or on an Indian reservation (where cigarettes can legally be sold tax-free).

In the U.S., while there is a federal excise tax of 39 cents levied on each pack of cigarettes, the majority of cigarette taxes are imposed at the state level. And in this decade, states have significantly increased their cigarette taxes. In fact, in the past five years alone, the average state cigarette tax has risen from 43.4 cents per pack to $1.02 a pack. In addition, major cities, such as Chicago, New York City, and Anchorage are increasingly adding their own taxes on cigarettes. In fact, the total cigarette taxes in each of these locales exceed $3 per pack! Thus, the disparity in state cigarette taxes is large, ranging from a high of $2.57 per pack in New Jersey to just 7 cents per pack in South Carolina (for reference, Louisiana's cigarette tax stands at 36 cents per pack, making it the seventh lowest of all fifty states). The disparities are especially stark when you consider that in several instances, the cigarette taxes of one state can be often double, triple or m ore than that of its neighboring states. Consider that North Carolinas tax of 35 cents per pack is five times that of neighboring South Carolina, and that New York States tax rate of $1.50 per pack is more than four times that of North Carolinas (and more than twenty times that of South Carolina. The city cigarette taxes even exacerbate these cigarette price disparities, in New York City, the municipal tax of $1.50 per pack doubles the effective tax rate on cigarettes bought there versus in other parts of the state.

These tax increases have been generally popular with the public at least with the non-smoking majority, who see cigarette taxes as a means to provide a stable source of tax revenue, while working to help curb youth smoking by making smoking less affordable. Academic studies have shown that while cigarette tax increases do decrease overall smoking rates slightly, state tax revenues still increase with each tax increase, as the core group of smokers has an almost inelastic demand for the product. Perhaps most importantly, by reducing the smoking rate in society, the tax increases should in the long-term decrease the health care costs attributable to the treatment of smoking-related illnesses and concerns (causing less government spending on health services down the road). Yet, even with todays average price for a pack of cigarettes running at $4.28, health experts have calculated that the total health care and productivity costs attributable to smoking at over ten dollars p er pack!

The Booming Business of Cigarette Smuggling

The price disparity between these markets has not been lost on entrepreneurial types in both the legitimate and illegitimate business world. Online cigarette sales have been a flourishing business, with estimates on Internet sales of cigarettes reaching into the billions. Also, the many Indian tribes in the United States have aggressively promoted tobacco sales on their tribal lands as a major attraction, both in their own right and to promote sales of other items and visits to tribal casinos. While cigarette taxes are set by the individual states, the interstate transport and sale of cigarettes is governed by a 1949 federal law known as the Jenkins Act . This statute prohibits the sale or transfer of cigarettes across state lines unless the proper taxes are paid in the receiving state. Thus, trafficking of cigarettes across state lines makes the products contraband, and in most instances, Internet retail outlets and Indian tribal sellers are not paying the proper taxes. Thi s means what are legal sales can become illegal when state lines are crossed. It also means that states lose tremendous amounts of tax revenue, estimated to be upwards of one and a half billion or more dollars annually in a recent report from the federal Government Accountability Office (GAO).

The arbitrage window is also open for smugglers as well, with both small time and large scale operators to take advantage of the price disparities between state jurisdictions. From the perspective of John D'Angelo of the Bureau of Alcohol, Tobacco, Firearms and Explosives (ATFE), There is no doubt that there's a direct relationship between the increase in a state's tax to an increase in illegal trafficking. Indeed, there have been an increasing number of cases of cigarette smuggling (officially called cigarette diversion) in the United States since the rapid rise of tobacco taxes, beginning in 2000. There is also an increasing sophistication in these trafficking operations, with the increasing involvement of both organized crime elements and terrorist organizations in these black market operations. As the Irish Republican Army has been involved with cigarette smuggling in Europe for decades, in the past few years, cases have been uncovered in the U.S. mainland involving know n international terrorist groups, including Hamas, Hezbollah, Islamic Jihad, PKK (the Kurdish Workers Party), and Al Qaeda. Now, the U.S. faces the very real prospect that not only are we facing not only a tax problem, but an increasing threat from terrorism, funded significantly by a growing black market trade in cigarettes coming to our shores.

Indeed, what is occurring in the U.S. is the long reach of a global epidemic of cigarette smuggling. To a lesser extent, the U.S. is also seeing the tax burden on cigarettes sparking growth in the illegal importation of counterfeit cigarette products from China and a variety of other countries around the world . In fact, according to the most recent data available, the U.S. Customs and Border Protection seized approximately $25 million worth of counterfeit imported cigarettes in 2003, which represents almost one-fifth of all imported commodities seized for violations of intellectual property rights. According to the World Health Organization (WHO), more than a quarter of all cigarettes are smuggled, and the U.S. Bureau of Alcohol, Tobacco, Firearms, and Explosives has found that Russian, Armenian, Ukrainian, Chinese, Taiwanese, and Middle Eastern (mainly Pakistani, Lebanese, and Syrian) organized crime groups are highly involved in the trafficking of contraband and counterfe it cigarettes. Finally, sales of cigarettes through the black market work around the prohibitions against the sale of tobacco products to minors (under 18 or even up to 21 in some states). Thus, the World Health Organization has taken the position that the burgeoning sale of contraband cigarettes serves to significantly counteract the efforts to curb youth smoking.

Using RFID Technology to Combat Organized Cigarette Smuggling (and You, Yes You, Buying Your Smokes at the Indian Casino!)

RFID is a new, old technology using radio wave technology to identify objects as opposed to manual or bar-code based optical scanning. It is being utilized in a wide variety of industries today, everywhere from retail to pharmaceuticals to animal science to aerospace, as the cost of the technology is making it practical for routine use. In contrast, todays cigarette tax technology dates back to the early 1950s, with tax stamps on packs of cigarettes being mandated by the Jenkins Act. These have proven easily counterfeited and subject to fraud on a massive scale. Indeed, there is a rampant black market just in the sale of counterfeit and stolen tax stamps themselves. California is the only state thus far to use a new generation of machine readable tax stamps, incorporating encryption technology that gives law enforcement the ability to scan stocks of cigarettes to verify that the proper taxes have been paid. With these new, high tech tax stamps, California has seen a signif icant rise in cigarette tax revenue well in excess of $100 million in the past two years since the new requirements went into effect. And with all states struggling with declining tax revenues due to the current economic situation, recapturing tax revenues will be an especially important subject for legislators and tax enforcement agencies over the next few years.

In mid-February 2007, then Sen. Ted Kennedy (D-Massachusetts) and Rep. Henry Waxman (D-California) introduced The Family Smoking Prevention and Tobacco Control Act (S.625 in the Senate and H.R. 1108 in the House). Their bills would for the first time grant the U.S. Food and Drug Administration (FDA) the power to regulate the manufacture, sale and advertisement of most tobacco products, including cigarettes and smokeless tobacco. The bill specifically authorizes the use of special codes or devices on tobacco product labels for the purpose of tracking or tracing the tobacco product through the distribution system. While the proposed legislation do not now specifically call for an RFID mandate, industry and political analysts believe that this could be the case when the bills reach their final form, or, when passed in the implementing regulations. According to a recent RFID Journal analysis, Congress, while not naming RFID specifically, could become the first legislative cat alysts for the technology's use in government regulation.

A Wall Street Journal editorial dubbed the proposed legislation The Marlboro Preservation Act, as the bill through advertising restrictions and other barriers to entry would help to protect the market dominance of the major tobacco companies, making it harder and most costly for smaller manufacturers to compete. In fact, tobacco industry analysts from Morgan Stanley and Citigroup believe that the legislation would work in favor of the incumbent, large tobacco companies. This is because the increased regulatory burden and advertising limitations would limit the ability of smaller competitors to make inroads into the cigarette market, while also serving to narrow the price gap between premium and low-cost brands.

The U.S. would not be alone in looking to RFID in regulating the cigarette supply chain to specifically combat the trafficking of contraband products. The United Kingdom also has a sizeable problem with contraband cigarettes entering the British market. In fact, according to the Tobacco Manufacturers' Association (TMA), an estimated two billon counterfeit cigarettes well over a quarter of all cigarettes sold annually - are smuggled into the UK. This translates into a loss of approximately 3.5 billion in lost tax revenue for the British government from contraband cigarettes. To counteract this problem, HM Revenue & Customs (HMRC) announced in March that within six months, the British government would begin requiring the use of a covert security mark on all cigarette packets. Again, while not specifically naming RFID as the technology that would be utilized for the covert marking, analysts anticipate this to be the case, as the ministry desires to enable customs officials to be able to use small hand-held readers to verify the authenticity of cigarettes and that crown taxes had been properly paid.

Indeed, the WHO has recommended that countries take several steps to curb cigarette smuggling, from raising criminal penalties and licensing all parties involved in the cigarette trade who handle the product as it moves from the manufacturer through the distribution channels to the ultimate consumer. The WHO has also posited the value of having each pack of cigarettes given a serialized identification code, enabling track and trace capabilities to not only assure product authentication and provide a pedigree trail, but to ensure tax compliance as well. Again, while not suggesting an RFID-based solution specifically, it would appear that RFID would be the only technology capable of providing this level of security to the tobacco supply chain.

Analysis

Will we see wide-scale tagging of cigarettes using RFID in the near future? Noted RFID analyst, Dr. Peter Harrop, Chairman of IDTechEx Ltd., cautions that with the cost of RFID tags (presently at least a quarter per unit): No one in their right mind would put a conventional RFID chip in a cigarette packet. Yet, as tag prices fall and new chipless forms of RFID emerge, the prospect of tagging individual packs of cigarettes will become more practicable. Still, the major tobacco companies may come to see RFID tagging at the pack level as enhancing their competitiveness, both in fighting the damage to their brand from counterfeit cigarettes and in putting more costs on their smaller rivals. Thus, there is likely to be an unusual degree of industry-government cooperation to foster RFID tagging of cigarettes, due to the alignment of their mutual interest to protect the legal cigarette trade. We may also see more government action in this area along the lines of the recent British government announcement and the bill before the U.S. Congress, which stands a good chance of passage this year.

Yet, the question remains as to whether labeling can be made practical from a cost perspective? The answer lies in the level of tagging. Certainly, cigarettes qualify as one of the best candidate products for tagging, due to the ratio of the cost of the tag to the value of the item in question which is right up there with high cost items such as pharmaceuticals, electronics, and liquor. The unusual situation with cigarettes is that the key level of tagging might not be at either the individual item level (the pack) or the case level. Rather, cartons of cigarettes a packaging level unique to the tobacco trade - presents a compelling business case. A carton of cigarettes is an industry standard, containing 200 cigarettes (20 cigarettes in a pack, 10 packs to a carton). By tagging cartons of cigarettes, in addition to tagging the cases and pallets that contain them, the cigarette industry and governments could significantly cut the ability of individuals and outlets to trade in contraband cigarettes. In the process, they would effectively create the largest RFID mandate and with it, new demand for RFID tags and labels into the billions of tags - that would perhaps go a long way toward promoting the market growth that would drive unit tag prices significantly downward.

Finally, as we have seen in the U.S., there is that perfect storm developing where the interest of all parties is converging to work towards both national, and perhaps even multinational, solutions. While smoking rates are declining in the U.S., it is important to note that both legal and illicit cigarette sales are a burgeoning market globally. According to the most recent analysis from the World Health Organization, there are well over a billion smokers worldwide more than one-sixth of the global population consuming the approximately 5.5 trillion cigarettes produced annually by the tobacco industry. Thus, when talking about RFID and cigarettes, there is no blowing smoke theres surely a growth opportunity here for innovative companies ready for an innovative, effective RFID-based solution for the tobacco industry.

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David C. Wyld () is the Robert Maurin Professor of Management at Southeastern Louisiana University in Hammond, Louisiana. He is a management consultant, researcher/writer, and executive educator.



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