2012年9月28日 星期五

Brazil Butt Lift: Supermodel Butt for Less Than $75? - Health - Fitness

What Style is Brazil Butt Lift?Brazil Butt Lift uses exotic Latin dance moves reminiscent of Zumba, which is fantastic for folks like me who LOVE Zumba! The moves are really fun and easy to follow along with, especially if you are envisioning yourself as a Brazilian Goddess whose butt is going to look like a supermodel once you are through.The Brazil Butt Lift system also incorporates strength training with the included bands, which really helps build muscle and bulk up and round out for a gorgeous butt that is not in any way flat. And the cardio makes it a great total body toning and weight loss workout.

Do you have to follow a diet to get results?As with any exercise program, following a good diet will IMPROVE your results, but the diet is NOT a requirement to see results.If you want to jump start your results, you can follow the included 6-day Supermodel Slimdown, which promises you can lose 6 lbs. and 6 inches in 6 days. There is also a diet to follow throughout your program for max results.

How do I know the trainer knows what he's doing?Butts are this guy's specialty. He's a famous top trainer to supermodels, including Victoria's Secret models Alessandra Ambrosio ( does this sound like a dessert to anyone else?!) and Fernanda Mota.They call him the "Brazilian Butt Master." That's good enough for me.

What all is included in the Brazil Butt Lift system?There's actually quite a bit in the system, unlike some products that just have a DVD and a nutrition card.

Is Brazil Butt Lift worth the money?I think so. When you're talking about a viable alternative for $5,000 surgery, and it costs less than $75, I think it's a no-brainer. But the real question should be will you stick with it?A huge percentage of people who purchase exercise programs don't stick with them more than two weeks, so they never actually see much in the way of results. If you are one of these people, or you haven't reached that point in your life when you are tired of wasting precious time and want to really get dedicated, then it will probably be a waste of money for you. For some people, it will actually be easier to come up with $5,000 than to get motivated enough to exercise, which is fine.



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