2011年10月31日 星期一

Before using home fitness equipment tries to know-what is home fitness equipment?

In home some of exercises is followed this exercise mainly used in home, in home we can place home fitness equipment anywhere in the nook and corner of the room. There are different types home fitness equipment is useful in home gym. The person is affordable for getting more home fitness equipment then the person cannot go anywhere for the fitness centers.

The person thought to buy fitness equipment then the person should have some aims about the home fitness equipments. And the person should think what equipment is suitable for user to buy. After using this equipment the user should make their body fit, you should give more attention to body part like cardio vascular equipment, after this exercise the user have to lose more weight after weight loss you need good strength and the user have to concentrate in the weight training equipments. The user should know about the cost of the equipment and the person should whether the person can afford that amount to buy t he home fitness equipment or not and the equipment is available in the market all this the user should think. Then only they will get good equipment.
There are different types of home fitness equipment is
Rowing machines:

Rowing machine is used to give exercise for full body. There is no age limits to use this machines some of the user get sprain in joints. If the user have knee or back problems for that users rower is not a good choice. But basically rower is also used to reduce calories and weight also. This is helpful at the time of reducing the weight and it is helpful to all middle class people to buy this machine. This machine is good to use for human being. So this is the use of rowing machines.

Exercise/stationary bikes:

This exercise is used for riding the equipment from one place it won't move anywhere. This exercise will give good cardio vascular strength. This is good example of home gym. Because it occupies small space and it will show how many calories you gained on that day and it won't give any sound while using the home fitness equipment so this is useful for wor kouts.

Treadmills:

A treadmill is a good example for gym equipment. Treadmills comes in different devices it keeps on changing depends upon the sizes of the machines. Make sure while you buying treadmill whether it is good quality or not and it is in good condition or not and it has warranty. This is the instruction to follow while buying treadmills.

Cross trainers:

It is used for both running and cycling together and without any side effects on joints. The user can use without any fear and it is user friendly. So this is the purpose of cross trainers.

So this is the instructions to follow while buying home fitness equipment and some of the user can use this in their home itself.


All about home fitness-equipment

The people who are all using the fitness equipments they definitely wants there to be fit. At present the people giving more preference for cardio exercises. Most of the people take stairs with them and it won't take enough places to keep the body everywhere. In some of the gym the membership cost itself heavy membership fees and other payment shrink the purse. For everything the people have to pay money to the gym some of the people got irritated because for every time they have to pay money and finally they have decided to keep gym in home itself. In home the people should pay one time for the home gym equipment then they will do exercise in anytime. The person should think their home is fit to keep the gym or not if not there is a way to buy gym equipment. Now gym equipment is coming in foldable most of the treadmills coming in foldable. The people who are thinking about their body they have to buy gym equipment if they have less collection of home gym equipment they ha ve to buy the home gym equipment in home itself.
Information on home fitness equipment:
No one knows the answer why the people preferring home fitness equipment. The people should know everything after using the home fitness equipments if the people know about each gym equipments then they can easily buy the fitness equipments and enjoy by using it. The people can buy the home fitness equipments depends upon their body some of the equipment strain our body and give lot injuries and the people will waste their money after getting the stress. The people who r using the gym equipment they will not spend 1000 dollars for the equipments. The person going to use the machine not for daily use they use the equipments in some occasions. These lead the person happier and they save the money and they can invest the money in some other jewels, shopping or some other gym equipments.

The details about home fitness equipment:

The equipments like treadmills, exercise bikes and step equipments:

Th ere is some equipment useful for home gym and that machine is used and it is common for some of the people. Most of the people will use the user friendly machines to workout otherwise it will give stress and the people want best quality equipment and cheap machines. The new model of the equipment cost up to 1000 dollars or more than that and in shops you can give service for the machine.

Capability of machines:

Some of the people like the superior quality of machines because the superior quality may give the satisfaction to the people who are using the machine. The people can develop the body by some of the equipments there are different types of machines they are rowing, cross country skiing and recumbent cycles these are the different types of machines used for the body builder.

So this is known as all about fitness equipment its uses, how to use the machine and cost of the equipments.


Personal Trainers – is a Trainer a Better Investment Then Fitness Equipment?

You are probably already saying "Is this guy crazy? How can paying a trainer to tell me how to work out be better than buying equipment?"    By all means fitness equipment is a good investment but investing in personal trainer is a better one.

 

Fitness equipment in your exercise room at home will not produce the same fitness results that a qualified personal trainer can offer for about the same price as fitness equipment, if not less expensive. Since a piece of  fitness equipment is nothing more than stuff, it is unable to compete with the benefits that a personal trainer Plano can provide. This equipment will not guide you in the best techniques for weight loss and getting more fit. Additionally, fitness equipment becomes useless once you have reached your fitness goals.

 

As a person motivated to improving their fitness, you need to implement a proper fitness plan. The expertise that a personal trainer Plano has with fitness equipment will provide you a greater resource than the equipment itself.

 

Fitness Equipment Is Only A Stepping Stone To Better Health

 

The training equipment, regardless of what type of equipment it is, has limited use. There is not one piece of fitness equipment that will assist you in maximizing all of your fitness goals.

 

As mentioned earlier, this equipment can also be expensive and has a high probability to collect dust after you have reached your fitness goals (or when you have decided to give up on reaching your fitness goals, as many people who purchase fitness equipment do).

 

Fitness Equipment Will Not Plan Your Entire Workout

 

No matter the price that you pay for your fitness equipment, it will not plan your entire workout. It will not tell you what you need to do to succeed at your individual fitness goals. Only a qualified personal trainer can teach you to successful completion of your fitness goals, even if they seem insurmountable.

 

Invest Smart By Rethinking Your Fitness Equipment

 

The truth is, there is not much of a difference between the price of fitness equipment and the cost of using the services of a personal trainer. Both can be considered expensive, but you will benefit so much more from a personal trainer than you ever will from a piece of equipment.

 

Your Mental Health

 

Fitness equipment will not stimulate your mental health. Even though you are trying to achieve a increased level of physical health, you will only obtain maximum results when you are mentally preparedready for the enduring workout sessions that you will inevitably face. A personal trainer Plano can help you with encouragement while the fitness equipment will encourage you to give up on your fitness goals, if anything.

 

Improving Your Social Life

 

By investing in the services of a personal trainer against purchasing fitness equipment at your local store, you can improve your social life. You usually meet other people with like fitness goals when you work out in a fitness center.

 

Personal trainers want you to succeed. It’s important to them, as it is to you.

 

You will have someone to talk to (in your personal trainer) when you have questions regarding your fitness plan. A piece of fitness equipment is unable to carry on a conversation with you, leaving you with a lonely workout session.

 

So, In Conclusion..

 

Fitness equipment won’t do you a lot of good unless it’s used with the instruction of a personal trainer Plano. A fitness trainer, just like any one else, will always be more valuable than a piece of equipment.

 

As I’m sure you’ve seen numerous people line up at health clubs or gyms on the treadmills and other machines and avail to no results.

 

Don't feel embarrased about any of your prior fitness equipment purchase.  It's just like any other tool; without proper instruction, it doesn't live up to it's potential value.  See for yourself what a personal trainer Plano can do for your workout effectiveness.  Visit Personal Trainer Plano today for more info.


Fitness Equipment: Sweat It Out, Stay Healthy!

Create a fitness regime and get the right fitness equipment to ensure you stick to your exercise and fitness plan. Fitness equipment and gym machines are among the best investments that you can make for yourself. These exercise machines and bikes once bought can be used for decades, ensuring life-long good health. In addition, fitness equipment for your own home gymnasium means you can work out whenever you want and in any weather.

Regular gymming and exercising has a huge number of benefits. It increase the body's stamina, boosts immunity, enhances blood circulation, ensure energy and enthusiasm for the whole day and also keep skin, hair and eyes healthy and youthful. There are various kinds of fitness equipment and gym machines. Choose the ones best suited for your regime.

Treadmills

Treadmills are a non-fussy and enjoyable way of exercising. Just put on some music and start! Walking and jogging are among the best activities for ensuring fitness. The Exerpeutic Fitness Walking Electric Treadmill is a convenient portable treadmill. The treatmill has a tough, durable frame. It also comes with wheels for quick transportation.

Exercise Bikes

Like treadmills, exercise bikes combine fun with working out. The Body Champ Cardio Dual Trainer is a versatile piece of fitness equipment. It combines an exercise bike as well as an elliptical for a complete cardio workout.

Inflatable Punching Bag

Boxing with a punching bag is not only a great way to improve coordination and flexibility, but also of dealing with stress and the built-up tension in your body. The Everlast Power Tower Inflatable Punching Bag is ideal for kick-boxing work-outs. It can be folded to store compactly.

Upper Body Workout Bars

For an invigorating upper body workout, try the Iron Gym Total Upper Body Workout Bar. The bar can be fixed and removed easily to any standard doorframe. The bar can be used to tone the chest, shoulders, arms, abs and back.

Abdominal Workout Equipment

Regular exercising is a must for ensuring well-toned abs. The AbRocket Total Abdominal Workout equipment comes with a unique cushion technology that ensures better crunches, side exercises, reverse crunches etc. This workout equipment can also be used to Pilates moves. The machine helps get firmer abs and also reduces the strain from the back and neck areas.

Hand Grips

Hand grips are an excellent way of developing the strength of the wrists. The Everlast Deluxe Hand Grips have a durable wooden body and sturdy high tension coils.

Conclusion

We all wish for a fit and toned body and good health. Fitness equipment goes a long way in ensuring all of that and more. Regular exercise has been proven to give not just physical benefits but also ensures overall emotional well being.

Getting fitness equipment for your home will ensure you and all your loved ones can work out whenever needed and all round the year, come rain or snow. With the variety of gym equipment available today, you are spoilt for choice. Get your fitness equipment today and stay fit for life.


Dont Waste Money On Fitness Equipment

Find out all you need to know about exercise equipment. You need to it? Or are you best investing in a fitness trainer?

Fitness equipment in your own home will not assign the same fitness results that a qualified fitness expert can offer for about the same price. This is because of the expensive exercise equipment, otherwise it wouldn't be cheaper. Since the exercise machines are merely an item, you cannot contend with the benefits of a genuine fitness trainer can offer. This equipment won't help you in the most effective technology for slimming down and becoming in better shape; Fitness equipment may also be useless whenever you reach your desired health.

Residents interested in improving their health, you must begin a plan for excellent condition; The expertise like a fitness trainer has with fitness equipment provides you with a much better understanding.

Fitness equipment is usually a temporary means to fix better health.

Fitness equipment, whatever th e type of equipment it is, only have limited use. It's not only one exercise equipment that will help accomplish all of your workout goals.

Many people quit their fitness goals, or if they reach their expensive exercise equipment starts to collect dust focused on.

Fitness equipment cannot plan your entire workout.

Regardless of the cost for your digital camera models, it will not plan your entire workout. It will not let you know everything you need to be attributable to succeed in your fitness goals.

Merely, a thorough fitness expert will help you successfully complete your fitness goals, even though they seem impossible to deal with.

Invest smart by rethinking the fitness equipment you have at home.

Actually, there is not an evident difference between the price tag on exercise equipment and the buying price of obtaining a fitness expert. Both options are considered expensive, but you will gain so much more within the personal trainer than you ever comes from something.

Your mental health

Fitness equipment can't help you keep the mental health, if you are attempting t o achieve a greater degree of natural health, only you get the best results when you are mentally prepared for the existing workout sessions that you'll face.

An exercise trainer will help you keep your morale while digital cameras will encourage you to give up your fitness goals, if any.

Improve social life

By investing in the expertise of a fitness trainer to purchase digital camera models at the nearest shopping center, you'll be able to enhance your love life; it's easy to encounter others concentrating on just one fitness goals when you're working in a good workout center.

These folks will you succeed in your case a good deal as they want to succeed in their own individual.

You'll have someone to talk to (in your personal coach) for those who have questions regarding your workout program; Fitness equipment cannot carry on a conversation with, leaving you with just one workout session.

So, In conclusion

Equipment models do you li ttle good if you are not using a fitness trainer whom you have hired; your fitness, just as human, will always be more valuable than a mechanical device.


2011年10月30日 星期日

Don't Waste Money on Fitness Equipment

Find Out Everything You Need To Know About Fitness Equipment. Do You Need It? Or Are You Better Off Investing Into A Fitness Trainer?

Fitness equipment in your home will not produce the same fitness results that a qualified personal trainer can offer for around the same price as the expensive fitness equipment, if not cheaper. Since a piece of fitness equipment is nothing more than an object, it is unable to compete with the advantages that an actual fitness trainer can provide. This equipment will not assist you in the proper techniques for losing weight and getting into better shape. Additionally, fitness equipment will become useless once you achieve your desired level of health.

As a resident interested in improving their health, you need to establish a proper fitness plan. The expertise that a fitness trainer has with fitness equipment will provide you a much better knowledge.

Fitness Equipment Is A Temporary Solution To Better Health

The fitness equipment, regardless of what type of equipment it is, only has limited use. There is not one piece of fitness equipment that will assist you in completing all of your fitness goals.

As mentioned earlier, this equipment is also expensive and has a tendency to collect dust after you have reached your fitness goals (or when you have decided to give up on reaching your fitness goals, as many people who purchase fitness equipment do).
Equipment For Fitness Will Not Plan Your Entire Workout

Regardless of the price that you pay for your fitness equipment, it will not plan your entire workout. It will not tell you everything that you need to do to succeed at your individual fitness goals.

Only a proper personal trainer can guide you to successfully completing your fitness goals, even if they seem impossible to tackle.

Invest Smart By Rethinking Your Fitness Equipment

In reality, there is not much of a difference between the price of fitness equipment and the price of hiring a personal trainer. Both options are considered expensive, but you will gain so much more from a personal trainer than you ever will from a piece of equipment.

Your Mental Health

Fitness equipment will not help you in maintaining your mental health. Even though you are trying to achieve a higher level of physical health, you will only receive the best results when you are mentally prepared for the enduring workout sessions that you will face.

A fitness trainer can assist you in keeping your morale up while the fitness equipment will encourage you to give up on your fitness goals, if anything.

Improving Your Social Life

By investing in the services of a fitness trainer against purchasing fitness equipment at your local store, you can improve your social life. You often meet other people with similar fitness goals when you work out in a fitness center.

Personal trainers want you to succeed. It's important to them, as it is to you.

You will have someone to talk to (in your personal trainer) when you have questions regarding your fitness plan. A piece of fitness equipment is unable to carry on a conversation with you, leaving you with a lonely workout session.

So, In Conclusion..

Fitness equipment won't do you a lot of good unless it's used by you under the guidance of your personal trainer. Your fitness trainer, just like any human, will always be more valuable than a mechanical device.

As I'm sure you've seen numerous people line up at health clubs or gyms on the treadmills and other machines and avail to no results.

Discounts on Health & Fitness Equipments

Can't imagine your life for running hundreds of miles every day to stay fit, and hence needing a treadmill but being scanted of money makes new yet indispensable purchases impossible? Quell your worries about prices, and make smart moves to fulfill your desires without fearing the current fiscal slump. As ironic as it may sound, the recession has forced a common man to cut back on leisure pursuits like traveling, entertainment, gym sessions, art classes and so on. What used to be taken as for granted now requires a thorough glance at pre-defined budget.

However, there are individuals proudly calling themselves smart shoppers, for they know how to afford frivolities while staying within their budgets. Wondering how do they make it? They are adept at tracking down discount deals for fantastic savings on their purchases. All health conscious beings or individuals looking to add more machines to their gyms must trawl the web to scour recessing busting offers like online coupons for instant discounts on home and gym use fitness equipments.

Considering the growing trend of appreciating discounts or price cuts among shoppers, many a retailers give a twist to their marketing strategies by adding promotional offers to them. This forced contenders into a sheer competition of taking a lead over the other thereby benefitting consumer to provide a range of choices to choose from. Today, cyber world is holding a plethora of websites offering comparisons by price, quality and brand. A smart shopper will follow these minute, often overlooked, steps to pull off great deals.
Online coupons guarantee best bargains, as they are recession busting codes which get buyers nice abatements on purchased products while checking out any shopping portal. While some promotional vouchers offer discounts, many remove shipping charges and the purchases are delivered to home with no fee. However, the amount of discounts given on acquisitions varies by price; the higher the prices the bigger the discounts.

There's a word for caution while snatching coupon codes for wellness items and fitness products: Visit a legitimate discount website and obtain a valid coupon to claim discounts. But, if you find exploring websites for money-off deals a hassle - Myvouchercodes is a website for you to explore. It's a one-stop solution to all your well being and fitness equipment needs, and lists a wide assortment of great-value online coupons on treadmills, elliptimills, elliptical, airdyne bikes, fitness bikes and a range of other equipments. Just search for the right coupon for the desired appliance and you're set to get instant abatements.

Economic analysts have been trying to predict how long this slump will remain to no avail; therefore, astute is a move to follow a money-saving approach and become proficient in making the best use of money. They say saving money is as easy as it may seem, and that insignificant discounts culminate in significant amount at some point, creating a chance for you to get away with more purchases. Don't believe us? Get hold of online coupons, and avail yourself of nice price-cuts right away!


Health fitness equipment for fun on the run

It is very important to take care of your health which may sound boring and all the same. It is a very precious thing for every human being if one wants to enjoy life at its ultimate and not die out young. If the health of an individual is good, the individual can work efficiently and thoroughly. Fitness can be maintained with the help of exercises. It is compulsory to have a regular regime of exercise for fitness of both mind and health. In the current scenario due to time constraint it is not possible to go out and do exercises. Hence the experts advise to use gym equipments which can be used at home even out of laziness.

The treadmills are the most commonly recommended gym used equipment for exercises. The treadmills come in various types and ranges. The treadmills are available for home. The treadmill is available for as low as Rs 20,000/-. They can cost as high as Rs. 75,000/-. There are various gym equipment manufacturers in Delhi. They manufacture products like cardio treadmills, incline trainer, elliptical trainer and bikes. They also produce equipments for strength training like EPIC Chest, Flat Bench, Hip Adduction and Abduction equipments, incline bench and Bicep.

The Cardio Fitness equipments reduce cholesterol and keep the heart healthy. These equipments are manufactured of excellent quality parts; which enhances the durability of the equipment. The after sale services are also excellent. The parts of the equipments are easily available in the market. International standards are maintained in the manufacturing of the equipments.

The gym equipments also include the cross trainers. It is static exercise machine which is helpful to reduce the stress in climbing of stairs, walking and running. The exercise in this equipment causes less pressure to the joints and hence it reduced injury of the bones and muscles. The cross trainers are a non impact cardiovascular workout equipment and the intensity can be adjusted as per the requirement of the individual.

Joggers Park is the most popular store for health and fitness equipment. The equipments manufactured by the company are of excellent quality. They are leading suppliers of cardio fitness products. They have the most reputed clients under their belt who are using their fitness products. Health is wealth. To maintain this wealth one should make sure to do proper exercises regularly. If a person is fit the he / she can live a long and healthy life; the person will have a control on his / her weight; the bones will remain strong and the energy and stamina levels will be high. The person with good health will have less of pain in the body.


Can a history of substance abuse raise your life insurance rates?

By M.K. Guetersloh

Life Quotes, Inc.

The hard partying years after college may have been replaced by the calm of married life. But those past behaviors may haunt you like an unwanted call from a former sweetheartespecially when you try to buy life insurance.

In order to receive standard rates, most insurance experts agree that drug and alcohol abuse problems need to be behind you for a minimum of five years.

Excessive use of drugs and alcohol can cause a number of serious health conditions. Researchers from the University of North Carolina, Chapel Hill, Bowles Center for Alcohol Studies, estimates that alcohol and drug abuse can decrease your lifespan by nearly 10 years. Among the health risks, drug and alcohol abuse can cause high blood pressure, cancer (breast, esophageal, mouth, larynx and pharynx), liver disease, and heart or respiratory failure. The American Cancer Society reports that 2 to 4 percent of all cancers are directly related to alcohol abuse. The mixing of drugs and alcohol can be immediately fatal leading to seizures, coma, heart attack and respiratory failure.

"That kind of behavior can affect your rates catastrophically," says Ryan Pinney, a high-risk insurance specialist for Roseville, Calif.-based Pinney Insurance Center, Inc. "It's a health hazard and a moral hazard."

In addition to affecting your rates for life insurance, Pinney says, drug and alcohol abuse can also affect your health and auto insurance rates. In some instances, if you have a DUI, you might find your auto insurance policy cancelled altogether.

While drug and alcohol dependency is a fairly common obstacle for those seeking life insurance, Dr. Robert Pokorski, Chief Medical Strategist for The Hartford, says that it's still not impossible to get a life insurance policy at an affordable rate if you no longer drink.

"The classic case is: you have someone who is getting a little older and realizes they need to take better care of themselves," Pokorski says. "If they put five years between themselves and those events, they are very insurable and can get standard rates."

Insurers ask prospective policyholders to be forthcoming on medical questionnaires, but if you pass the medical questionnaire you're still not out of the woods yet. Insurance companies also review a prospective customer's medical and driving records along with blood and urine tests.

Pinney says of you have a problem with substance abusethe best course of action is to talk to an agent about those problems

How do they know?

Insurance companies can access information about a person's health status through the Medical Information Bureau (MIB). The MIB protects insurers, policyholders and applicants against insurance fraud in the life, health, disability, critical illness and long-term care lines of insurance.

If you've been denied life insurance due to a health risk such as substance abuse, a record of the denial is kept in the MIB's database,

"Any insurance company can look up your information in the database," says Pinney.

For that reason, Pinney says, "The worse thing they can do is blindly apply to several insurance companies for coverage and omit information, especially after a denial."

Although drugs are more difficult to detect and some insurance companies such as The Hartford don't test for drugs, alcohol abuse can be found in several tests used by most insurers to detect problems with liver function. During a paramedical examination, blood samples are subjected to a Carbohydrate Deficient Transferrin (CDT) test to rule out liver disease. Often, when excessive drinking is involved, a person's liver function will be elevated.

"Honestly is definitely the best policy," Pinney said. "If you don't disclose to an insurance company that you have a problem and they find it in your blood work or they find that you were arrested for driving under the influence last year; they won't be very happy and they won't insure you. In fact, no one will."

Allen Hixon, manager of State Farm's life and health underwriting division, agreed.

If someone is able to hide their problem from an insurance company's review and a policy is issued, Hixon says insurance companies might balk at paying the claim to beneficiaries if it's found out later that they hid information.

"If an insurance company can argue that the policy was entered into fraudulently that could limit what the beneficiary receives," Hixon said.

Hixon and Pokorski add that unlike hard drugs, insurers view alcohol and marijuana a little differently.

"How someone gets the hard drugs can also make a difference," Hixon says. "If the abuse comes by someone who has been prescribed chronic pain medication and they can't shake it, it's a little different than someone who is going out to the street corner to buy cocaine or heroin."

For those who have gone through treatment and recovery, insurers recommend waiting at least two years before seeking life insurance.

State Farm generally uses two years of being clean and sober as a benchmark to revisit a policy, but Hixon warns that the rates may still be a little higher.

Pinney says that insurance companies are looking for three things when it comes to underwriting drug and alcohol abuse:

complete disclosure of problems, compliance with their doctor's orders to stop the behavior, and what is the ultimate result of that person's efforts to remain clean and sober.

Facts and Myths about alcohol

1.) A person who wants to drink less alcohol should drink white wine.

Fact:

The standard 5-ounce serving of white or red wine, a 12-ounce bottle of beer and a -ounce shot of 80 proof distilled spirits contain the same amount of alcohol and register the same on a Breathalyzer test.

2.) Drinking red wine is good for your heart.

Fact:

Red wine can prevent heart disease if it is limited to only one drink a day.

3.) DoesDrinking beer causes a "beer belly"?

Myth:

Eating too much food causes a "beer belly." No beer or other alcohol beverage is necessary is needed to create one.

4.) Drinking will add pounds to your waistline.

Myth:

Drinking alcohol does not cause weight gain. This myth is widely believed because alcohol does have calories. Extensive research has concluded that it does not cause weight gain in men. For women, the research found alcohol frequently causes limited weight loss.

5.) Only college students binge drink.

Myth:

Few college students are binge drinkers. In recent years, the number of students that drink continues to decline including the number of students that drink heavily. Some researchers have defined binge drinking as consuming at least four drinks a day for women and five drinks a day for men. Many college students become branded as binge drinkers because they qualify under that definition. However, by definition binge drinking is an extended period of drunkenness that lasts for several days while the drinker drops out of normal life activities.

6.) Men and women can drink the same amount of alcohol if they are roughly the same height and weight.

Fact:

Men can metabolize alcohol faster because they have more lean muscle than women. Lean muscle helps dilute the affects of alcohol because it increases the percentage of body water. Women typically have a little more fat than lean muscle compared to men. Also, alcohol can affect women more rapidly. Women also have less of the enzyme dehydrogenase, which metabolizes alcohol. And woman's menstrual cycle also affects how alcohol is absorbs and metabolized.

7.) The strictest drinking laws are found in the United States

Fact:

Among Western nations, the United States has the strictest drinking laws for young people. Age 21 is the highest minimum drinking age in the entire world. These tight rules continue by covering adults with zero tolerance rules regarding public intoxication and drinking and driving. 8.) The country with the highest consumption of alcohol in the world per capita is the United States.

Myth

9.) The United States is ranked 32nd with an average consumption rate of 1.74 gallons of pure alcohol per person annually.

Myth:

According to latest estimates, the Top 10 Alcohol Consuming Countries and the average gallons of pure alcohol consumed per person is:

Portugal 2.98 Luxembourg 2.95 France 2.87 Hungary 2.66 Spain 2.66 Czech Republic 2.64 Denmark 2.61 Germany 2.50 Austria 2.50 Switzerland 2.43

Sources: Alcohol: Problems and Solutions, Hanson, David; Carroll, C.R. Drugs in Modern Society; Cline, C. N. (Ed.) The Frequently Asked Questions (FAQs) of Life; Wechsler, H., et al., Journal of American College Health, 1998; National Institute on Alcohol Abuse and Alcoholism; Avis, H. Drugs and Life; Lowenson, J., et al. (Eds.) Substance: A Comprehensive Textbook; Barr, A. Drink: A Social History of America.

This article originally published on www.lifequotes.com.


Test email for your blog

This is a test email for your blog. This should show up on your Blog if your settings are correct. If not please review the settings.

-Sent via email

Your Footer :